Aidil Azim
Joined May 2023
3 stories
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Health and fitness enthusiast
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How to get a perfect lean body
Getting a lean belly requires a combination of diet and exercise. Here are some tips to help you achieve a lean belly: Incorporate cardio exercise: Cardio exercise is essential for burning calories and reducing body fat. Aim for at least 150 minutes of moderate-intensity cardio per week. Some great cardio exercises include running, cycling, swimming, or using an elliptical machine.
By Aidil Azim3 years ago in Motivation
