"Why Self-Care Isn't Selfish"
As we go about our busy lives, it's all too easy to put ourselves last on the list of priorities. We focus on work, family, and other responsibilities, often neglecting our own needs in the process. We may think that taking time for ourselves is selfish or indulgent, but in reality, self-care is essential for our well-being and happiness. In this article, we'll explore why self-care isn't selfish and why it's so important to prioritize our own needs.
