Adewole Julius Adeyemi

The Science of Happiness

Happiness is a universal goal that transcends culture, age, and socioeconomic status. People have been searching for the key to happiness for centuries, but it is only in recent years that scientists have turned their attention to the study of happiness and its underlying mechanisms. The emerging field of positive psychology has shed light on the science of happiness, revealing strategies and insights that can help individuals find joy in their everyday lives.