Adeniran Adeola

Eating Right in Amathan Weather

Eating Right in Amathan Weather: A Guide to Nourishing Your Body Amathan weather, characterized by its hot and humid climate, can be quite challenging when it comes to maintaining a healthy diet. However, with the right choices, you can keep your body nourished and hydrated during this season. In this guide, we'll explore the best foods and fruits to eat during Amathan weather to ensure you stay cool and energized.