ADEKUNLE PAUL OLUWATOSIN

WHY WE EAT JUNKS AND DON’T GAIN WEIGHT

Why people eat junks and don’t gain weight Introduction: As we all know, junk food is delicious but is not always a healthy food choice. Many people avoid eating junk food because they believe that eating it will lead to weight gain and other health problems. However, some individuals can eat junk food without gaining weight or experiencing any adverse health effects. This handbook aims to explore and explain why some people can eat junk food and maintain their weight.