Get Fit - 5 Easy Steps
LET'S GET DOWN TO BUSINESS...
In all honesty, I named this post “Get Fit – 5 Easy Steps” because “Fitness for People who are Allergic to the Gym and Unwilling to Give Up Pizza” was too long of a title. Let me start with these mind-blowing facts: You don’t have to go to the gym to get fit, you don’t need a personal trainer to get fit, AND you don’t even have to leave your house to get the body you’ve been wishing for. I’ve known so many people who drastically changed their lifestyles in order to reach body acceptance. Not only did they set unrealistic goals, but also they hated the fitness journey like hell. First of all, you have to identify what “fit” is to you, because it varies from person to person. Nobody should strive to look like Kate Moss in her heyday. That’s just ridiculous! This is THE SECRET to solving your Body Blues: Toss out the junk food, set a realistic goal, and choose a routine that matches your current lifestyle.
