彦凌

Joined March 2023

3 stories

Stories (3)

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On the benefits of consistent exercise
In today's society, people's pace of life is getting faster and faster, and the pressure of work is also getting bigger and bigger. Long time sitting and lack of exercise bring great harm to health. Therefore, keeping exercise is one of the important ways to keep healthy. This article will help readers better understand the importance of exercise by introducing the health benefits and how to keep active.
By 彦凌3 years ago in Longevity
How to make yourself a healthy diet
With the fast pace and high stress of modern life, healthy eating has become a topic of increasing concern. Healthy eating habits have a positive impact on people's physical and mental health. This article will show you why healthy eating is important and how to choose and develop healthy eating habits.
By 彦凌3 years ago in Longevity
International Working Women's Day
The Women's Day is International Working Women's Day, which commemorates the more than 140 women who died in a fire at the Triangle lingerie factory in New York in 1911. From March 8, 1909, the United States Chicago labor women strike parade rally since, to the 21st century, "March 8" women's Day has gone through more than a hundred years of history.
By 彦凌3 years ago in Education