shauch karate samay jalan? to aisa karana shuroo kar deejie, 2 din mein aaraam mil jaega.

shauch karate samay jalan? to aisa karana shuroo kar deejie, 2 din mein aaraam mil jaega.

doston kaee logon ko malaashay mein soojan hotee hai aur agar is soojan ka ilaaj theek se kiya jae to alsar badh jaega. aur antatah khoon girane lagata hai.

doston aapako apane khaane-peene ka bahut dhyaan rakhana chaahie taaki aisee koee samasya na ho. doston jin logon ko yah samasya hai unhen masaaledaar, namakeen, khatta khaana band kar dena chaahie.

doston agar aapako mal maarg mein soojan kee samasya hai aur aap lagaataar aise khaady padaarth khaate rahenge to samasya badhatee jaegee aur aapako pareshaanee bhee hogee. doston baajaar mein milane vaale masaaledaar, tala-bhuna, khatta khaana, jank phood, phaast phood aadi khaana band kar dena chaahie.

doston is samasya mein aapako khaasataur par khattee cheejen jaise tamaatar imalee neemboo aadi khaana band kar dena chaahie. doston malaashay mein cheera lagane kee samasya kabj ke kaaran hotee hai.

doston agar aapako kabj kee samasya hai to is mal maarg mein cheera lagane kee samasya bhee hogee isalie kabj kee samasya ko door karana chaahie.

doston jin logon ke mal mein cheera lagata hai unhen saans se chhutakaara paane ke lie raat ke samay haree sabjiyon ka sevan karana chaahie jaise methee kee sabjee, tandalaja kee sabjee, paalak kee sabjee nahin

doston agar aapake mal maarg mein koee cheera lag gaya hai to aap baajaar se jatiya maraham laakar us par laga sakate hain. doston to aapake paas karane ke lie ek aur upaay hai.

jisamen aapakee tvacha ke lie upayukt gunagune paanee ko ek tab mein ek chutakee haldee daalakar rakhana hai aur kuchh minaton ke lie tab mein baithana hai. is vyaayaam ko karane se yadi aapake mal maarg mein soojan hai to vah dheere-dheere kam ho jaegee.

doston isake saath hee aapako jank phood, phaast phood aadi ka sevan bhee band karana hoga, jo aapake kabj ko badhaate hain. aayurved shaastr ke anusaar is tarah ke ghareloo upaay karane se kaee tarah kee shaareerik samasyaon se chhutakaara paaya ja sakata hai.

Experiencing discomfort while passing stools? Start doing this, and you’ll find relief in just two days.

Many people suffer from swelling in the rectal area, and if this swelling is not treated properly, it can lead to ulcers, and eventually, you may notice blood loss.

It’s essential to pay careful attention to your diet to prevent such issues. Those who face this problem should avoid spicy, salty, and sour foods.

If you are experiencing swelling in the anal region and continue to consume such foods, the problem will worsen, causing you further discomfort. You should refrain from eating market-bought spicy, fried, sour foods, junk food, and fast food.

In particular, you should stop consuming sour items like tomatoes, tamarind, and lemons. The issue of tearing in the rectum is often caused by constipation.

If you suffer from constipation, you may also experience tearing in the anal area, so it’s crucial to address the constipation first.

Those who have tearing during bowel movements should consider consuming green vegetables at night, such as fenugreek, tendli, or spinach.

If you have a tear in the anal area, you can apply Jatiya ointment, which is available in stores. Additionally, there is another remedy you can try.

Prepare a warm bath by adding a pinch of turmeric to a tub of warm water, and soak in it for a few minutes. This exercise can help reduce swelling in the anal region gradually.

Alongside this, you should also eliminate junk food and fast food from your diet, as they can exacerbate your constipation. According to Ayurveda, implementing such home remedies can help alleviate various physical problems.