9 Tips to Prevent Dental Emergencies Before They Happen

Dental problems are seasonal, erratic and inconvenient at most, and this leads to unbearable pain, stress, and expenses. Though not all emergencies can be avoided, creating some usual anticipatory disciplines considerably minimises one’s chances of experiencing a dental emergency. Here are 9 useful tips on how to conserve your teeth and avoid going to an emergency dentist.

1. Maintain a Consistent Oral Hygiene Routine

You reduce the risk of tooth decay and gum diseases which are the most frequent reasons for dental emergencies in case you brush your teeth two times a day and floss every day. Fluoride toothpaste and a soft bristle brush make sure that your teeth are clean and healthy without eroding them or causing harm to the gum.

2. Visit Your Dentist Regularly

Teeth should be checked by a dentist at least bi-annually during the annual dental checkups. They also need to have professional cleaning done on an ordinary basis so that the formed hard plaque, may lead to the formation of cavities or infections.

3. Wear a Mouthguard During Sports

Whether you are involved in contact sports or practice an activity prone to facial injury, a custom mouth guard can prevent tooth fracture, luxation or avulsion.

4. Avoid Using Teeth as Tools

To try and open bottles with your teeth or tear packs of cigarettes or cut thread etc. may result in a chipped tooth or a crack on it. It is always advisable to use the right tools.

5. Watch Your Diet

Reduce the consumption of foods that weaken the enamel and cause the development of decay. But, it is advised that the meal should be taken with a lot of protein, calcium, vitamins and minerals for stronger bones as well as teeth. This makes it easier to cleanse the mouth and the food evacuation procedure washes some of the bacteria in the mouth with water.

6. Don’t Ignore Small Problems

Common symptoms that shouldn’t be ignored include; Sensitivity to hot or cold, slight discomfort, or gums that bleed when you brush. It also need early acknowledgment to avoid development from small problems to large ones or emergencies.

7. Avoid Chewing Hard Objects

Biting on ice, pencil, or some other hard object may cause chipping or breaking of teeth. If you want something to chew on select sugar-free gum especially if you have to keep your mouth active.

8. Protect Your Teeth at Night

If you have parafunctional habits such as bruxism, which involves grinding the teeth at night, then guarding the teeth at night can minimise wear, cracks or jaw pains in the morning. Consult with your dentist to be given a specific advice to solve the problem.

9. Be Prepared for Dental Emergencies

However much you try to avoid it, something may happen and an accident occurs. Always have a dental emergency kit at home and remember to include gauze, pain relievers, and your dentist details. This is good practice as it keeps one ready to handle any problem that may come up to avoid wasting time needed.

Dental emergencies should be avoided and the way to do it is to brush daily, avoid dangerous habits concerning our teeth and mouth, and pay adequate attention to signs of deterioration. Therefore by following these tips, you are assured of having a healthy and free-stress smile and this eliminates the occurrence of rude awakenings of emergency dental appointments.

Have dental problems? Don’t wait till you develop some of these life-threatening complications, call Hawkesbury Dentistry to book your next appointment today!