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Your Life Will Never Be Empty Enough To Write. Write Anyway. Here's How.

How to write when your life is "too full" and you believe you have no time to write.

By Ellen FrancesPublished about 3 hours ago 6 min read
Image created on Canva

I've never had a clear schedule. Not once in my entire writing life.

When I wrote 1 Lovelock Drive, I was a full-time freelance copywriter. When I wrote a column for a well-known publication, I was freelancing, drafting my second novel through daily Substack posts, building an email list, and managing ADHD that turns every transition between tasks into a negotiation with my own neurochemistry. 

Last year, I tried to work whilst getting divorced, unexpectedly, including selling my house and overhauling my life. 

I've never had an empty calendar, an uninterrupted afternoon or a writing retreat. I dream about the six-month sabbatical to focus on the book. 

I've read about writers who have those things, and I've felt the specific envy of someone watching another person eat a meal they can't afford.

But my first book got written. The articles got written. The second novel is being written as we speak. 

It's not because I found time. It's because I stopped waiting to find it and started writing inside the life I actually have.

The Myth Of "When Things Calm Down"

Things don't calm down. 

I waited for years for the mythical clearing in the schedule. The month when the freelance work would be lighter. The week when nothing else demanded my attention. The season when writing would feel like an obvious priority rather than the thing I was squeezing between everything else.

That month never arrived. I can attest that the freelance work didn't get lighter. Something in my working life always demanded attention. I learned quickly that the season of creative priority exists only in the biographies of writers who had someone else managing the rest of their lives.

If you're waiting for the right time, you're waiting for something that isn't coming. 

The right time is the wrong concept. The available time, however small, however fragmented, however imperfect, is the only time that exists.

How I Actually Write Inside A Full Life

I write before life starts. 

I do all of my writing - the article, the chapter, whatever my goal is at the time - before I do anything else. Sometimes, this is before responding to urgent emails or demands from pressing projects. And it means getting up early and being present well before everyone else. 

I call it my writing self-defence. Once the day begins, the day wins, every time, which means the writing has to happen before the competition starts.

The morning session isn't free. It costs me the evening hours I'd rather spend reading, watching something, or doing nothing. The trade-off is permanent, and I've stopped pretending it isn't a trade-off.

I write in fragments. 

The novel doesn't get the pre-dawn session. The articles get that. The novel gets Tuesday and Thursday evenings, Saturday mornings, and whatever scraps I can find on the other days. 

Sometimes the scraps are 30 minutes, other times they're 10. I've written scenes on my phone whilst sitting in waiting rooms, in the back of an Uber, and during the dead minutes between loading social media posts.

The fragments feel insufficient while they're happening. Over a month, they add up to chapters. The feeling of insufficiency is a lie. What I've learned is the word count doesn't lie.

I make decisions before sessions. 

When your writing time is forty minutes, you cannot spend fifteen of those minutes deciding what to write. The decision happens the night before, or during a walk, or in the shower. 

By the time I sit down, I know: today's article is about X, or today's novel scene is the one where Y happens. 

The session is execution, not planning. Planning during a short session is a form of procrastination that's invisible because you're sitting at the desk.

I protect the time out loud. 

My partner knows that the first thing I do is write. Not "I'd like to write in the mornings if it works out." The time is protected, named and vehemently defended. 

If I treated it as flexible, it would flex into nothing within a week, absorbed by every small demand that seems more urgent because urgency always beats importance unless importance is scheduled.

I lower the bar on bad days. 

Some mornings, my ADHD brain won't engage. Some evenings, the freelance work has consumed every drop of creative energy. 

On those days, the bar drops to the floor. I have to be happy with writing one paragraph or a mere 100 words. The low bar keeps the practice alive on days that would otherwise kill it.

What I've Stopped Doing

Waiting for energy. 

I used to believe I needed to feel creative to write creatively. I don't. Some of the best articles I've released lately were written on mornings when I felt absolutely nothing. 

The writing generated the energy, not the other way around. 

Apologising for the fragments. 

I used to feel embarrassed about writing on my phone, about ten-minute sessions, about the scrappy inadequacy of my writing schedule compared to the writers who describe their two-hour morning rituals. 

I've stopped comparing my process to anyone else's. My process produced 500+ articles and a novel. The process works, and it doesn't need to look elegant.

Trying to find more time. 

There is no more time. I've optimised the schedule as far as it goes, and the hours are what they are. 

Instead of searching for additional hours, I've focused on protecting the hours I have and using them without waste. Five focused minutes produce more than thirty guilty minutes of half-writing, half-scrolling.

Feeling guilty about what doesn't get done. 

On days when the freelance work takes everything, and the novel gets nothing, the guilt used to be crushing. Now I note it and move on.

The novel will get its time on Thursday. It turns out today was a freelance day. Both roles are real and matter equally, so they need to take turns.

The ADHD Complication

A full life plus ADHD is a specific kind of challenge that generic productivity advice doesn't address.

My brain resists transitions. Moving from freelance mode to creative mode isn't a switch I flip. It's a fifteen-minute negotiation where the ADHD brain argues that checking email one more time would be easier than opening the manuscript. 

This negotiation costs time I don't have.

My accommodation: I don't transition. I start each type of work cold, at the beginning of its time slot, without trying to bridge from the previous task. 

The article gets written first thing, before any other mode has been activated. The novel has its own distinct sessions, each with its own start. 

I never try to move from freelance to novel within the same sitting. The transition cost is too high.

Some days, my brain cooperates, and the time slot produces exactly what I need. Some days, my brain doesn't cooperate, and the time slot produces half of what I need. 

However, over a week and across the month, the cooperative days and the uncooperative days average out into progress.

The Truth About Full Lives And Writing

Your life is not going to rearrange itself to make room for your writing. 

Your job will not become less demanding. 

Your family will not need less of you. 

Your health will not stop requiring attention. 

Your other obligations will not politely step aside because you have creative ambitions.

The writers who produce work inside full lives are not the ones who found time. They're the ones who stopped looking for it and started using what they had.

Forty minutes before the house wakes up. Ten minutes on the phone between meetings. An hour on Saturday morning while the coffee's hot. Fragments. Scraps. Imperfect, interrupted, insufficient-feeling sessions that accumulate into a body of work.

A novel was written this way. Over 500+ articles were written this way. Your book can be written this way, too.

And not when things calm down. It will happen now, inside the noise and between the obligations.

Life is full so write anyway.

---

I write about the emotional and practical reality of being a writer - drafting, doubt, discipline, and publishing while still figuring it out.

Mostly for people who write because they have to, need to, want to | linktr.ee/ellenfranceswrites

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About the Creator

Ellen Frances

Daily five-minute reads about writing — discipline, doubt, and the reality of taking the work seriously without burning out. https://linktr.ee/ellenfranceswrites

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