There are moments in life when your body knows something before your mind catches up. When your hands shake for reasons deeper than nerves. When you feel a shift, not like a whisper, but like a quake under your skin. For me, that moment came when I looked my ex-husband in the eyes from the witness stand and told the truth about what he did to me.
But to understand the power of that moment, you have to understand what came before it.
I married him too young. Not in age, really, but in experience. I thought I understood what love looked like. He was charming, funny when he wanted to be, intense in a way that felt flattering at first. He liked that I was independent. At least, that’s what he said. But over time, I realized he liked the idea of me more than the reality of me. He wanted someone strong enough to hold everything together but weak enough to never challenge him.
It started with small things. Comments about my clothes. "You’re really going to wear that?" Subtle digs wrapped in concern. “I just want what’s best for you.” Then it became controlling who I spent time with. Friends disappeared. He didn’t forbid me, exactly, he just made me feel so guilty that I stopped reaching out, and pretended not to want. He isolated me with a smile and a soft voice.
The emotional abuse was constant but hard to name. He gaslit me until I questioned my memory, my judgment, even my sanity. If I cried, I was “too sensitive.” If I spoke up, I was “overreacting.” He’d twist my words until I couldn’t remember what I meant to say in the first place. And when I told him I wanted to leave he threatened to have me arrested for child kidnapping and promised I would never see the children again. Then he’d apologize, declare “I need you.”, and devote himself to “I’ll change.” He never did… he got worse.
The gaslighting turned to holes in walls, a door broken down to get to where I was hiding, cowering in fear from him. It turned to my computer being smashed because I was spending too much time on it and not focused enough on him. The yelling in the room turned into yelling in my face with hands wrapped tightly around my throat, hair pulled, my whole body treated like a rag doll and thrown to the floor. He used silence as a weapon of cold punishment. He’d withhold affection or stonewall me for days. I started to think I deserved all of it. That I was the one who was difficult. That I was the problem.
I became careful. Measured. Quiet. I existed around him like walking through a room full of broken glass. Always afraid to step wrong. When I looked in the mirror I realized I stopped recognizing myself.
It took everything I had to finally leave. And when I did, he didn’t let go quietly. He turned the divorce into a war. He wanted to break me down one more time, drag it out until I gave up. But I didn’t.
When the court date came, I had to fly out to Arizona, back to the dry, blistering heat and the city that still held ghosts of our past. I went alone. No one beside me, no hand to hold. Just a suitcase, my testimony, and a spine I had stitched back together piece by piece.
The courthouse felt clinical and cold, despite the desert sun outside. I sat in the waiting area with my hands clasped too tightly in my lap, watching the clock. I could feel my heart beating in my throat. I wasn’t scared of him anymore, not in the old way. I was scared of what the system might do. Would they believe me? Would they see him for who he really was? Would they protect me and my children?
When they called my name, my knees felt like rubber. But I stood. I walked into that courtroom and I sat in the witness chair, facing him.
He was already there, smug in his posture, with that same look he always gave me when he thought he had the upper hand. The one that said, You’ll never escape me. But this time, I didn’t look away.
They swore me in. My voice was steady as I repeated the words I’d rehearsed in my mind for months. As they began pouring out something clicked into place within me, some kind of fire lit that had been waiting for its chance. I no longer had to survive him. I was standing to expose him.
I told them what it was like to live in that house. To feel myself shrinking year after year. To be gaslit, manipulated, emotionally and physically beaten down until there was almost nothing left, and the toll it had taken on the children. I didn’t dramatize. I didn’t scream. I just told the truth. Flat. Clear. Real.
He tried to interrupt at one point, objected, rolled his eyes, scoffed. But I didn’t flinch. I kept talking. Because for once, he couldn’t control the narrative. Not here.
I spoke about the times he’d undermine me in front of others, only to claim it was “just a joke.” The way he’d track my movements, question my every decision, accuse me of things he knew weren’t true. The emotional whiplash. The nights I’d locked myself in the laundry room, crying myself to sleep on the concrete floor so he couldn’t hurt me anymore that night. I told them how I fled to a shelter, got a protection order, and how he had violated that too because he was both above me and above the law.
And then I said something I hadn’t even planned to say: I said I wasn’t there to get revenge. I was there because I deserve peace. Because I deserved to say what happened out loud and be done carrying it alone.
When I finished, there was a silence in the courtroom that felt almost sacred. Not for me, necessarily. But for the truth itself. The judge didn’t say much right then. But he looked at me differently than I expected. Not with pity, but with recognition. Maybe even respect.
I stepped down from the stand. My knees were still shaking, but I stood tall. I walked out into the desert air, the sun blazing down like judgment and absolution all at once.
And I breathed.
It was the first breath I’d taken in years that didn’t feel tight or stolen. It filled my lungs like light. Like proof. I made it. I wasn’t just alive, I was awake.
In the days that followed, I still had to deal with waiting for the decision, the paperwork, the slow grind of bureaucracy. But something had shifted. I was no longer afraid of him. I was no longer afraid of my own voice.
That day in the courtroom didn’t erase the years I lost to him. But it gave me something I never thought I’d get back: myself.
And that feeling, that fierce, aching, radiant aliveness, I carry it with me. Every time I speak up. Every time I choose myself. Every time I wake up and remember I don’t live in his shadow anymore.
I faced the man who tried to erase me, and I refused to disappear.
About the Creator
Ellie Hoovs
Breathing life into the lost and broken. Writes to mend what fire couldn't destroy. Poetry stitched from ashes, longing, and stubborn hope.
My Poetry Collection DEMORTALIZING is out now!!!: https://a.co/d/5fqwmEb

Comments (5)
I hope this is a winner! You wrote it and spoke it extremely well. Best of luck in this and everything else.
It takes a lot to find the courage to walk away and even more to share your experiences publicly. Well done.
Very brave, Ellie. A story straight from the heart that needed to be freed from your mind. Well done. 💗💗
A powerful story. Congratulations on finding yourself again.
How marriages devolve. A touching narrative.