20-Minute Keto Salmon Recipe

Finding keto-friendly recipes that are quick, delicious, and healthy can feel like searching for a needle in a haystack. But not anymore! This 20-minute salmon recipe is the ultimate solution for busy keto enthusiasts craving a flavorful, low-carb meal. With just 1g of net carbs per serving, this dish fits perfectly into your keto lifestyle and leaves you feeling satisfied and energized.

Why This Recipe Works

This recipe is all about simplicity and nutrition:

• Quick & Easy: Ready in 20 minutes, it's ideal for busy weeknights.
• Keto-Perfect: Packed with healthy fats, high-quality protein, and zero carbs.
• Deliciously Versatile: You can tweak it to suit your taste preferences.

Ingredients You’ll Need

• 4 wild-caught salmon fillets
• ¼ cup olive oil
• 2 tbsp lemon juice
• 2 cloves garlic, minced
• ¼ cup grated Parmesan cheese
• Optional: 1 tsp dried parsley, ½ tsp red pepper flakes

How to Make It

1. Preheat your oven to 375°F (190°C).
2. Pat salmon fillets dry and season with salt and pepper.
3. Mix olive oil, lemon juice, garlic, Parmesan cheese, and parsley in a bowl.
4. Spread the mixture over the salmon fillets.
5. Place on a lined baking tray and bake for 15–20 minutes or until the salmon flakes easily with a fork.

Serving Ideas

Pair this dish with roasted broccoli or a crisp side salad. For a sauce, try a creamy dill or lemon butter topping for added flavor.

Final Thoughts

Eating healthy on keto doesn’t have to be complicated or time-consuming. This 20-minute salmon recipe is proof that you can enjoy restaurant-quality meals in the comfort of your home.