Trekking In Nepal
Popular treks in Nepal

Nepal is a popular destination for trekkers and hikers, with its stunning Himalayan mountain ranges and diverse culture. The country offers a wide variety of trekking options, from easy day hikes to challenging multi-week expeditions. Some of the most popular trekking routes in Nepal include Everest Base Camp Trek, Annapurna Circuit Trek, and Langtang Trek. These treks take hikers through remote mountain villages, past lush forests and beautiful glaciers, and offer unparalleled views of some of the world's highest peaks.
Trekking in Nepal is not just about the physical challenge, it is also about immersing oneself in the local culture. Many trekking routes pass through small villages where trekkers can interact with the local people, learn about their way of life, and experience traditional customs and festivals. The trekkers will also be able to explore the local markets and try the delicious local cuisine. The trekkers will get a chance to view the stunning view of mountains from various viewpoints and discover the beauty of the mountains during the trek. The trekkers also need to be prepared for the challenges of high altitude, including altitude sickness. However, with proper planning and preparation, trekking in Nepal can be a truly unforgettable experience.
The best season for trekking in Nepal is during the spring and autumn months of March to May and September to November. During these times, the weather is mild and the skies are clear, providing optimal conditions for trekking and beautiful views of the Himalayas. The temperature is also comfortable for trekking, with daytime temperatures averaging around 15-25 degrees Celsius. Additionally, during these seasons, the monsoon rains have subsided, making the trails dry and less slippery. The lush vegetation and blooming flowers in spring add to the beauty of the trek, while the autumn brings clear skies and spectacular mountain views. Overall, spring and autumn are the ideal seasons for trekking in Nepal, providing the perfect combination of good weather and stunning natural beauty.
Escape the hustle and bustle of everyday life and trek into the peaceful mountains of Nepal. Here is the list of the popular trek in Nepal.
Everest Base Camp Trek
Everest Base Camp Trek is a popular trekking route in Nepal that takes trekkers to the base of the world's highest mountain, Mount Everest. The trek typically takes around 12-14 days and takes trekkers through some of the most spectacular scenery in the Himalayas. Along the way, trekkers will pass through traditional Sherpa villages, cross high-suspension bridges, and see the famous Buddhist monasteries of Tengboche and Pheriche. The highlight of the trek, of course, is reaching the base camp itself and getting a close-up view of the towering peaks of Mount Everest, Lhotse, and Nuptse. Along the way, trekkers will also have the opportunity to experience the local culture and way of life of the Sherpa people, who have lived in the region for centuries.
Major Attractions:
- Mount Everest: The highest mountain in the world, and the ultimate goal of the trek.
- Khumbu Glacier: The largest glacier in the Himalayas, and the source of the Khumbu Icefall.
- Tengboche Monastery: A traditional Tibetan Buddhist monastery located in the Khumbu region.
- Namche Bazaar: A bustling Sherpa village and the main hub for trekkers in the Everest region.
- Gorak Shep: The final destination before reaching Everest Base Camp, and the location of the famous Kala Patthar viewpoint.
- Pheriche: A small village located on the trekking route, known for its beautiful views of the surrounding mountains.
- Dudh Kunda: A sacred lake located near Gorak Shep, believed to be the source of the Khumbu Glacier.
- Kalapatthar: A popular viewpoint for sunrise and sunset over Mount Everest and the surrounding peaks.
- Everest Base Camp: The starting point for climbing expeditions to the summit of Mount Everest.
- Sherpa Culture: The trek offers an opportunity to experience the rich culture and hospitality of the Sherpa people who call the region home.
Annapurna Circuit Trek
Annapurna Circuit trek is a classic trek in the Annapurna region of Nepal, known for its diverse landscapes and breathtaking views. The trek takes you through lush rhododendron forests, picturesque villages, and high mountain passes, including the Thorong La Pass at 5,416 meters. Along the way, trekkers can enjoy the stunning views of Annapurna and Dhaulagiri, two of the highest peaks in the world. Other major attractions on the trek include the holy lakes of Tilicho and Gosaikunda, the hot springs at Tatopani, and the traditional Tibetan villages of Chame and Manang. Overall, Annapurna Circuit trek is a must-do for anyone looking for an unforgettable adventure in the Himalayas.
Major Attraction
- Thorong La Pass: The highest point of the Annapurna Circuit trek, reaching an elevation of 5,416 meters.
- Dhaulagiri: One of the highest peaks in the world, reaching an elevation of 8,167 meters.
- Manang Valley: A picturesque valley surrounded by snow-capped peaks and glaciers.
- Tilicho Lake: The highest lake in the world, at an elevation of 4,919 meters.
- Muktinath Temple: A sacred pilgrimage site for both Hindus and Buddhists.
- Poon Hill: A popular viewpoint offering panoramic views of the Annapurna and Dhaulagiri mountain ranges.
- Jomsom: A popular trekking destination is known for its apple orchards and traditional Tibetan villages.
- Annapurna Sanctuary: A high-altitude glacial basin surrounded by some of the highest peaks in the Annapurna range.
- Rara Lake: The largest lake in Nepal, located in the remote region of Rara National Park.
- Kaligandaki River: The deepest gorge in the world, which is crossed by a bridge during the Annapurna Circuit trek.
Langtang Trek
Langtang valley trek is one of the closest and shortest Himalayan regions from Kathmandu located in Nepal's north area. It provides you with a wonderful once-in-a-lifetime experience. Although a Langtang trek can be completed in seven days, twelve days is the best period of time to see the greatest Himalayan ranges in the Langtang region. According to the client's preferences, Nepal Trek Adventure delivers the best route, price, and itinerary. We also offer a package for a 7-day journey across the Langtang Valley. Another name for it is The Valley of Glaciers Trek. The Valley offers stunning vistas of mountains rising on each side, as well as pine forests, quickly running rivers and mountain streams, rugged rock formations, and snow-capped peaks.
Major Attractions
- Langtang National Park: This protected area covers an area of 1,710 sq km and is home to a wide variety of flora and fauna. It is also home to the Langtang Lirung, a 7,227m peak that is the highest point in the park.
- Langtang Valley: This picturesque valley is known for its stunning mountain views, glaciers, and traditional Tamang villages. It is also a popular spot for trekking and hiking.
- Tserko Ri: This peak stands at 5,023m and offers a challenging hike with breathtaking views of the surrounding mountains.
- Kyanjin Gompa: This ancient Buddhist monastery is located in the Langtang Valley and is a popular destination for visitors looking to learn more about the culture and religion of the region.
- Langtang Glacier: This massive glacier is one of the most popular attractions in the Langtang trek. It offers a chance to witness the power of nature up close and is a must-see for any trekker.
- Helambu: This region is known for its traditional Sherpa villages and offers a chance to experience the local culture and way of life. It is also a great spot for birdwatching and wildlife viewing.
- Gosaikunda: This sacred lake is considered a holy site by both Hindus and Buddhists. It is surrounded by beautiful mountain scenery and is a popular destination for trekkers.
Annapurna Base Camp Trek
Annapurna Base Camp trek is a popular trek in the Annapurna region of Nepal. The trek takes hikers through lush forests, vibrant terraced fields, and charming villages before reaching the base camp of the majestic Annapurna mountain range. Along the way, trekkers have the opportunity to see some of the most spectacular mountain views in the world, including the iconic peaks of Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail). The trek is also known for its diverse landscapes and cultural experiences, as hikers pass through traditional Gurung and Magar villages and learn about the unique customs and traditions of the local people. The trek is considered moderate in difficulty and can be completed in around 7-10 days, making it a popular option for both experienced and beginner hikers.
Major Attractions
- Annapurna Base Camp: The ultimate destination of the trek, the Annapurna Base Camp offers breathtaking views of the Annapurna mountain range, including Annapurna South, Annapurna I, Annapurna III, Gangapurna, and Machhapuchhre (Fishtail).
- Poon Hill: A popular viewpoint, Poon Hill offers panoramic views of the Annapurna and Dhaulagiri mountain ranges.
- Ghandruk: A traditional Gurung village is known for its traditional architecture and culture.
- Modi Khola: A beautiful river that flows through the trekking route, offering scenic views and a chance to rest and recharge.
- Machhapuchhre Base Camp: A secondary base camp for Annapurna, offering views of the iconic Machhapuchhre (Fishtail) mountain.
- Jhinu Danda: A hot spring located along the trekking route, offering a chance to relax and rejuvenate tired muscles.
- Chomrong: A beautiful village located in the Annapurna Conservation Area, known for its traditional culture and architecture.
- Landruk: A popular stopping point along the trekking route, known for its beautiful views of the Annapurna mountain range.
- Tikhedhunga: A small village located along the trekking route, known for its traditional culture and architecture.
- Tatopani: A popular spot for hot springs, offering a chance to relax and rejuvenate after a long day of trekking.
Upper Mustang Trek
Upper Mustang Trek is an adventurous journey through the remote and rugged landscapes of Nepal. The trek takes you through the hidden kingdom of Mustang, which is located in the rain shadow area of the Himalayas. The trek offers a unique blend of culture, history, and natural beauty, making it one of the most sought-after trekking destinations in Nepal. The trek starts with a flight to Jomsom, which is the gateway to Mustang. From there, the trail leads through picturesque villages, ancient monasteries, and breathtaking landscapes. The trek culminates in Lo Manthang, the capital of Mustang, where you will be able to explore the ancient culture and traditions of the Mustang people. The Upper Mustang Trek is a challenging trek, but the rewards are well worth it as you will be able to experience the beauty of the region and its people.
Major Attractions
- Lo Manthang: The capital of the Upper Mustang region, known for its ancient fortress and traditional culture.
- Jomsom: A popular trekking hub, known for its traditional culture, temples, and apple orchards.
- Muktinath Temple: A sacred Hindu and Buddhist pilgrimage site, known for its 108 water spouts and natural hot springs.
- Kagbeni: A traditional Tibetan village, known for its ancient architecture and culture.
- Dhakmar: A beautiful village is known for its traditional culture and stunning views of the Dhaulagiri mountain range.
- Ghar Gompa: A Buddhist monastery located in the Upper Mustang region, offering stunning views of the surrounding mountains.
- Chele La Pass: A high mountain pass that offers panoramic views of the Annapurna and Dhaulagiri mountain ranges.
- Tukuche: A beautiful village located in the Mustang region, known for its traditional culture and stunning views of the surrounding mountains.
- Lo La Pass: A high mountain pass that offers breathtaking views of the Mustang region and the surrounding mountains.
- Damodar Kunda: A sacred Hindu and Buddhist pilgrimage site, known for its natural hot springs and stunning views of the surrounding mountains.
Manaslu Circuit Trek
Manaslu Circuit trek is a challenging and remote trek in the western region of Nepal. The trek takes you through diverse landscapes, from lush green forests to barren high-altitude deserts, and offers stunning views of Mount Manaslu, the eighth-highest mountain in the world. The trek begins in the small village of Arughat and takes you through traditional Gurung and Tibetan villages, where you will have the opportunity to immerse yourself in the local culture and learn about their way of life. As you trek higher, you will encounter challenging passes, including the challenging Larkya La pass, which reaches an altitude of 5,106 meters. The trek is a true adventure and is only recommended for experienced trekkers, but those who undertake it will be rewarded with an unforgettable experience and a sense of accomplishment.
Major Attractions
- Mt. Manaslu: The eighth-highest mountain in the world, Mt. Manaslu is the main attraction of the Manaslu Circuit trek. It offers spectacular views of the mountain, including the north face and the west ridge.
- Larkya La Pass: The pass offers a challenging trek through rocky terrain, but rewards hikers with stunning views of the Himalayas.
- Tsum Valley: The hidden valley is known for its traditional Tibetan culture, beautiful landscapes, and ancient monasteries.
- Birendra Tal: A beautiful alpine lake, Birendra Tal is situated at an altitude of 4,590 meters and offers great views of the surrounding peaks.
- Sama Gaon: A traditional Tibetan village, Sama Gaon is situated in the heart of the Manaslu region and is known for its stunning views of the Himalayas.
- Lho Gaon: A picturesque village situated at an altitude of 3,180 meters, Lho Gaon offers great views of Mt. Manaslu and the surrounding peaks.
- Samdo: A traditional Tibetan village, Samdo is situated at an altitude of 3,860 meters and offers great views of the Himalayas.
- Dharamsala: A beautiful and remote village, Dharamsala is situated at an altitude of 4,460 meters and offers great views of the surrounding peaks.
- Nubri Valley: The valley is situated in the upper part of the Manaslu Circuit trek and offers great views of the Himalayas.
- Pungyen Gompa: A beautiful and ancient monastery, Pungyen Gompa is situated at an altitude of 3,800 meters and offers great views of the surrounding peaks.
Dhaulagiri Circuit Trek
Dhaulagiri Circuit trek is an amazing adventure that takes trekkers through some of the most stunning landscapes in the Himalayas. Beginning in the charming town of Beni, the trek takes hikers through lush forests, over high passes, and past glistening glaciers, all while offering breathtaking views of the Dhaulagiri mountain range. Along the way, trekkers will encounter traditional villages and have the opportunity to interact with the local people and learn about their culture. The trek culminates at the base camp of Dhaulagiri, the seventh-highest mountain in the world, where hikers will be rewarded with panoramic views of the surrounding peaks. This trek is not for the faint of heart, as it requires a high level of physical fitness and a willingness to push through adversity.
Major Attractions
- Dhaulagiri: The seventh highest mountain in the world, Dhaulagiri is the main attraction of the Dhaulagiri Circuit trek. It offers spectacular views of the mountain, including the north face and the west ridge.
- French Pass: The pass offers a challenging trek through rocky terrain, but rewards hikers with stunning views of the Himalayas.
- Hidden Valley: The valley is known for its stunning landscapes, traditional culture and ancient monasteries.
- Dhampus Pass: The pass is situated at an altitude of 5,250 meters and offers great views of the surrounding peaks.
- Marpha: A traditional Tibetan village, Marpha is known for its apple orchards, traditional houses, and the beautiful Kali Gandaki River.
- Tukuche: A traditional village, Tukuche is situated at an altitude of 2,590 meters and offers great views of the Dhaulagiri and Annapurna mountain ranges.
- Jomsom: A popular trekking destination, Jomsom is known for its beautiful landscapes, traditional culture, and the Kali Gandaki River.
- Poon Hill: A popular trekking destination, Poon Hill is situated at an altitude of 3,210 meters and offers great views of the Dhaulagiri and Annapurna mountain ranges.
- Myagdi Khola: A beautiful river, Myagdi Khola is situated in the heart of the Dhaulagiri Circuit trek and offers great views of the surrounding peaks.
- Italian Base Camp: The base camp is situated at an altitude of 4,600 meters and offers great views of the Dhaulagiri mountain range.
Kanchenjunga Trek
Kanchenjunga trek is a challenging yet amazing trek in the Himalayas of Nepal. The trek takes you through remote villages, lush forests, and stunning mountain landscapes as you make your way to the base camp of Kanchenjunga, the third-highest peak in the world. Along the way, you will have the opportunity to experience the unique culture of the local people and gain a deeper appreciation for the natural beauty of the region. The trek is challenging, with steep inclines and high altitude, but the views from the summit are well worth the effort. Overall, Kanchenjunga trek can be a memorable experience for those looking for an adventure in the Himalayas.
Major Attractions
- Kanchenjunga Base Camp: The starting point of the trek and the base camp from where the summit can be attempted.
- Pang Pema: A viewpoint that offers panoramic views of the Kanchenjunga range and the surrounding Himalayas.
- Yalung Glacier: A massive glacier that covers the south face of Kanchenjunga and is one of the main attractions of the trek.
- Lhonak: A small village located at the base of Kanchenjunga that offers great views of the mountain and is a popular stopover point.
- Ramche: A high-altitude meadow that is known for its stunning views of the Kanchenjunga range and the surrounding landscapes.
- Goecha La: The highest point of the trek, offering breathtaking views of the Kanchenjunga range and the surrounding peaks.
- Tseram: A picturesque village that is known for its traditional architecture and culture, and offers great views of the mountains.
- Oktang: A viewpoint that offers a panoramic view of the Kanchenjunga range, including the main peak and the surrounding peaks.
- Kanchenjunga Conservation Area: A protected area that is home to a diverse range of flora and fauna, including the elusive snow leopard.
- Local Villages: The trek passes through several remote villages, giving you a chance to experience the local culture and customs of the area.
Rara Lake Trek
Rara Lake Trek is a challenging yet rewarding hike that takes you through the heart of the remote Rara National Park in western Nepal. The trek starts in the small village of Jumla and winds its way through dense forests, past rushing rivers, and over high passes, before finally reaching the stunning Rara Lake, the largest lake in Nepal. Along the way, hikers will be treated to breathtaking views of the surrounding mountains, including the majestic Api and Saipal ranges. The trek is a great opportunity to experience the unique culture and way of life of the local people, who are known for their warm hospitality and traditional customs. With its rugged beauty and remote location, Rara Lake Trek is a true adventure for nature lovers and those looking for a true wilderness experience.
Major Attractions
- Rara Lake: The largest and deepest lake in Nepal, located in the Rara National Park. It offers stunning views of the surrounding mountains and is a popular destination for trekkers.
- Rara National Park: A protected area in western Nepal that is home to a diverse range of flora and fauna, including the endangered snow leopard and musk deer.
- Jumla: A historic town located on the trekking route, known for its traditional architecture and vibrant local culture.
- Sinja Valley: A picturesque valley that is home to the ancient kingdom of Jumla and is rich in cultural and historical significance.
- Rara Temple: A historic temple located on the shores of Rara Lake, believed to be more than 1000 years old and is an important pilgrimage site for Hindus.
- Rara Lake View Point: A viewpoint offering panoramic views of Rara Lake and the surrounding mountains, including the majestic Api and Saipal peaks.
- Rara Bazaar: A bustling marketplace where trekkers can purchase local handicrafts and souvenirs as well as stock up on supplies.
- Rara Forest: The forest surrounding the lake is rich in biodiversity, with a variety of alpine and sub-alpine vegetation, including rhododendrons, junipers, and pine trees.
- Rara Museum: A museum showcasing the cultural and historical heritage of the region, including the traditional way of life of the local people.
- Rara Lake Boat Ride: A boat ride on the lake is a must-do activity, offering breathtaking views of the lake and the surrounding mountains.
Ghorepani Poon Hill Trek
Ghorepani Poon hill trek is a popular trekking route in Nepal that takes hikers through beautiful rhododendron forests, terraced fields, and traditional villages. The highlight of the trek is the sunrise view from Poon Hill, which offers panoramic views of the Annapurna and Dhaulagiri mountain ranges. The trek starts in Nayapul and takes around 4-5 days to complete, making it a perfect option for those with limited time but still want to experience the beauty of the Himalayas. Along the way, hikers can also enjoy the local culture, food, and hospitality of the Gurung people. The trek is considered as a moderate-level trek and is suitable for all ages and fitness levels.
Major Attractions
- Poon Hill: The main attraction of the Ghorepani Poon Hill Trek, Poon Hill offers breathtaking views of the Annapurna and Dhaulagiri mountain ranges.
- Annapurna South: The Annapurna South is a majestic mountain that can be seen from Poon Hill.
- Dhaulagiri: The Dhaulagiri mountain range is another spectacular sight that can be seen from Poon Hill.
- Gurung Villages: The trek passes through several traditional Gurung villages, providing a glimpse into the local culture and lifestyle.
- Rhododendron Forests: The trek passes through beautiful rhododendron forests, which are especially stunning when they are in bloom.
- Magar Villages: The trek also passes through Magar villages, which are known for their traditional architecture and hospitality.
- Hot Springs: There are hot springs located along the trek, providing a relaxing and rejuvenating experience for trekkers.
- Sunrises and Sunsets: The trek offers stunning views of the sunrise and sunset from Poon Hill, making it an unforgettable experience.
In conclusion, trekking in Nepal is an unforgettable experience that offers a unique combination of natural beauty, cultural diversity, and physical challenges. The stunning mountain ranges, lush forests, and remote villages offer a glimpse into the traditional way of life and the resilience of the Nepali people. The trekking routes vary in difficulty, but all offer a sense of accomplishment and a newfound appreciation for the beauty of the natural world. Whether you are a seasoned trekker or a first-time hiker, Nepal is a destination that should not be missed.
Get ready for the adventure of a lifetime with Nepal Trek Adventure! Our expertly crafted trekking packages will take you on a journey through the breathtaking landscapes of Nepal, where you'll discover hidden gems and experience the culture and hospitality of the local people. Whether you're a seasoned trekker or a first-time hiker, we have the perfect package for you. With our knowledgeable guides, comfortable accommodation, and delicious meals, we'll make sure you have an unforgettable experience. Join us on a trek and discover the beauty of Nepal for yourself!
About the Creator
Nepal Trek Adventures & Expedition Pvt. Ltd
Talking about Earths highest point; Mount Everest is always an interesting topic. We provide you best stories of Mount Everest. Its All About Everest, Ways to reach: Everest Base Camp Trek and Everest Base Camp Helicopter Tour.



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