Hampta Pass Trek from Manali: A Thrilling Himalayan Adventure

If you’re looking for an adventurous trek that takes you through lush valleys, dense forests, and snow-covered landscapes, the Hampta Pass Trek from Manali is the perfect choice. I had the chance to experience this breathtaking journey, and it was nothing short of magical. From crossing high-altitude passes to camping under a sky full of stars, this trek offers an unforgettable experience for every nature lover and trekking enthusiast.

Let me take you through everything you need to know about Hampta Pass Trek and why it should be on your bucket list.

Why Choose Hampta Pass Trek?

The Hampta Pass Trek is a high-altitude crossover trek that takes you from the lush green valleys of Kullu to the stark, barren landscapes of Lahaul and Spiti. It’s often called the “Valley of Contrasts” because of the drastic change in scenery along the route.

Here’s why this trek is special:

Diverse Landscapes: Experience forests, meadows, rivers, glaciers, and deserts all in one trek.

Moderate Difficulty: Suitable for beginners with good fitness levels and experienced trekkers alike.

High-Altitude Thrill: The trek reaches a maximum altitude of 14,100 ft (4,298 m).

Snow Crossings & River Crossings: Walk over glaciers and wade through icy rivers for an adrenaline rush.

Camping at Beautiful Locations: Spend nights in some of the most scenic campsites in the Himalayas.

How to Reach Manali (Starting Point of the Trek)

The Hampta Pass Trek starts from Manali, one of India’s most famous hill stations. Here’s how you can reach there:

🚗 By Road: Manali is well connected by road from Delhi, Chandigarh, and other major cities. Overnight Volvo buses are available from Delhi.

✈️ By Air: The nearest airport is Bhuntar Airport (50 km from Manali), with flights from Delhi and Chandigarh.

🚆 By Train: The closest railway station is Joginder Nagar (163 km from Manali), but most travelers prefer taking a train to Chandigarh and then a bus or cab to Manali.

Trek Route & Major Highlights

The Hampta Pass Trek is a 5-day trek covering approximately 25-30 km, with stunning landscapes at every step. Here’s a breakdown of what to expect each day:

📍 Day 1: Manali to Jobra to Chika (Drive & Trek - 2 km)

A 2-hour drive from Manali to Jobra (9,800 ft) marks the beginning of the trek.

A short trek to Chika campsite, surrounded by lush green meadows and a gushing stream.

Altitude Gain: 9,800 ft → 10,100 ft

📍 Day 2: Chika to Balu Ka Ghera (8 km, 6-7 hours)

A scenic trek through dense forests, wooden bridges, and rocky terrain.

Balu Ka Ghera is a vast riverbed surrounded by towering peaks, an ideal camping spot.

Altitude Gain: 10,100 ft → 11,900 ft

📍 Day 3: Balu Ka Ghera to Hampta Pass to Shea Goru (9 km, 8-9 hours)

The most challenging and exciting day of the trek!

A steep ascent to Hampta Pass (14,100 ft) offers breathtaking views.

A thrilling descent to Shea Goru, where the scenery shifts from lush green to barren cold desert.

Altitude Gain & Loss: 11,900 ft → 14,100 ft → 12,900 ft

📍 Day 4: Shea Goru to Chatru (6 km, 5-6 hours) & Drive to Chandratal (Optional)

Trek through the rugged terrains of Lahaul Valley towards Chatru.

From Chatru, an optional drive to Chandratal Lake (the Moon Lake), one of the most beautiful lakes in the Himalayas.

Altitude Drop: 12,900 ft → 11,000 ft

📍 Day 5: Chatru to Manali (Drive Back)

Drive back to Manali via Atal Tunnel, marking the end of this incredible trek.

Enjoy a well-earned hot meal and rest in Manali before heading home.

Best Time to Visit Hampta Pass Trek

The best time to do the Hampta Pass Trek is:

🌿 Summer (June to September): Best season for lush green valleys, clear skies, and pleasant temperatures.

❄️ Post-Monsoon (September-October): Ideal for those who love snow patches and fewer crowds.

Avoid trekking in winter (November to May) as the trail remains covered in heavy snow and becomes extremely difficult.

Essential Packing List for the Trek

Packing the right gear is crucial for a comfortable and enjoyable trek. Here’s what you need:

✅ Trekking Shoes – Sturdy, high-ankle shoes with a good grip.

✅ Warm Clothing – Thermals, fleece jackets, waterproof jacket, gloves, and woolen socks.

✅ Backpack (50-60L) – Lightweight but durable.

✅ Sleeping Bag – Provided by trek organizers, but carrying a liner adds comfort.

✅ Headlamp/Flashlight – Essential for night use.

✅ Sunglasses & Sunscreen – To protect against harsh sun at high altitudes.

✅ Water Bottle & Energy Snacks – Stay hydrated and energized.

Conclusion: Why Hampta Pass Trek is a Must-Do

The Hampta Pass Trek from Manali is one of the most thrilling and scenic Himalayan treks, perfect for both beginners and experienced trekkers. The combination of lush green valleys, towering snow-capped mountains, and dramatic desert landscapes makes it truly unique.

If you love adventure, nature, and unforgettable landscapes, this trek should be on your list. So, pack your bags and get ready for an epic Himalayan journey that you’ll remember for a lifetime!