Hampta Pass Trek from Manali | A Complete Guide
Discover the breathtaking Hampta Pass Trek from Manali. A detailed guide covering route, difficulty, best time, packing list & FAQs for an unforgettable adventure!

Imagine walking through lush green valleys, crossing icy streams, and climbing to a high-altitude pass where the view takes your breath away. The Hampta Pass Trek is a gateway to such an experience! Situated in the Himachal Pradesh region, this trek is perfect for beginners and experienced hikers alike. Starting from Manali, the trail takes you through scenic landscapes, challenging climbs, and stunning Himalayan views.
If you are looking for a trek that offers a mix of lush greenery, barren landscapes, snow-covered trails, and an adrenaline rush, Hampta Pass Trek is your answer. Let’s dive into all the essential details to help you plan your adventure!
Overview of Hampta Pass Trek
The Hampta Pass Trek is a crossover trek that connects the lush Kullu Valley to the stark desert landscapes of Lahaul. It is one of the most dramatic treks in the Indian Himalayas, featuring diverse terrains, meadows, rivers, and high mountain passes.
Starting Point: Jobra (Near Manali)
Ending Point: Chatru (Near Spiti Valley)
Duration: 4-5 Days
Altitude: 14,100 ft (4,298 m)
Trek Distance: Approximately 25-28 km
Difficulty Level: Moderate
Best Time to Visit
The best time to embark on the Hampta Pass Trek is during the summer and post-monsoon seasons:
June to September – Best for lush green landscapes and blooming flowers.
September to October – Ideal for clear skies, cold weather, and fewer crowds.
How to Reach Manali
By Air: The nearest airport is Bhuntar Airport, 50 km from Manali.
By Road: Manali is well-connected via buses from Delhi, Chandigarh, and other nearby cities.
By Train: The nearest railway station is Joginder Nagar Railway Station (163 km from Manali).
Trek Itinerary
Day 1: Manali to Jobra to Chika
Drive from Manali to Jobra (1 hour)
Trek to Chika (2-3 hours, 4 km)
Campsite near a river
Day 2: Chika to Balu ka Ghera
Trek distance: 5-6 km (5 hours)
Walking through meadows and streams
Stay at Balu ka Ghera campsite
Day 3: Balu ka Ghera to Hampta Pass to Shea Goru
Toughest day: Steep climb to Hampta Pass (14,100 ft)
Descent to Shea Goru campsite
Trek distance: 8-9 km (7-8 hours)
Day 4: Shea Goru to Chatru & Drive to Manali
Easy descent to Chatru (6 km, 4 hours)
Drive to Manali via Atal Tunnel
Essential Packing List
Trekking Shoes: Waterproof with ankle support
Clothing: Layered clothing, thermals, gloves, and windproof jackets
Backpack: Minimum 40L capacity
Other Gear: Trekking poles, sunscreen, sunglasses, and a power bank
FAQs
1. Is Hampta Pass Trek suitable for beginners?
Yes, with proper preparation and fitness, beginners can do it.
2. How cold does it get on the trek?
Temperatures can drop to -5°C at night in higher altitudes.
3. Do I need a guide for the trek?
While it’s possible to trek independently, hiring a guide is recommended for safety.
4. Are there mobile networks available?
Network connectivity is limited after Jobra, so inform family beforehand.
5. What is the total cost of the trek?
Costs range from INR 6,000 - 12,000 depending on the package.
About the Creator
Rohit SEN
Hey! Come along with me to explore beautiful places, learn about different cultures, and share my adventures. Let's Explore together! From a travel lover!




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