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Hampta Pass Trek – A Stunning Himalayan Adventure

Hampta Pass Trek is one of the most scenic and thrilling treks in the Himalayas, connecting the lush Kullu Valley to the stark and arid Lahaul Valley.

By Rohit SENPublished 10 months ago 3 min read

Hampta Pass Trek is one of the most scenic and thrilling treks in the Himalayas, connecting the lush Kullu Valley to the stark and arid Lahaul Valley. This trek, located in Himachal Pradesh, offers an exciting mix of verdant meadows, river crossings, snow-covered trails, and dramatic landscapes, making it a must-do for adventure seekers.

Rising to an altitude of 14,100 feet, the Hampta Pass Trek is a moderate-level trek, suitable for both beginners and experienced trekkers. It provides a diverse landscape experience, from dense forests to high-altitude barren terrain, making it one of the most unique Himalayan treks.

Why Choose Hampta Pass Trek?

The Hampta Pass Trek is a dream come true for trekking enthusiasts because of its dramatic scenery and diverse terrains. Here’s what makes it special:

Spectacular Landscapes – Trek through lush Kullu Valley, cross glaciers, and enter the dry, cold desert of Lahaul Valley.

Moderate Difficulty – The trek is challenging yet doable for beginners.

Exciting River Crossings – Experience thrilling stream crossings and snow walks.

Chandratal Lake Excursion – Many trekkers extend their journey to visit the mesmerizing Chandratal Lake.

Perfect for Nature Lovers & Photographers – The trail offers breathtaking views of Dhauladhar and Pir Panjal mountain ranges.

Hampta Pass Trek Route & Itinerary

The Hampta Pass Trek is a 5-day trek, covering 26 km. Here’s the detailed itinerary:

Day 1: Manali to Jobra & Trek to Chika (9,800 feet)

Drive from Manali to Jobra (2 hours, 9,800 feet).

Start the trek from Jobra to Chika Campsite (2-3 hours trek).

Pass through pine forests, lush meadows, and the Rani Nallah stream.

Day 2: Chika to Balu Ka Ghera (11,900 feet)

Trek to Balu Ka Ghera (5-6 hours), a vast open meadow surrounded by mountains.

Walk along the Rani River, crossing boulder-strewn landscapes.

Witness the first snow patches along the way.

Day 3: Balu Ka Ghera to Hampta Pass (14,100 feet) & Trek to Shea Goru (12,900 feet)

The toughest yet most rewarding day of the trek.

Cross Hampta Pass, experiencing snow and steep ascents.

Enjoy breathtaking views of the Lahaul Valley before descending to Shea Goru.

Day 4: Shea Goru to Chatru (10,900 feet) & Chandratal Lake Excursion

Trek from Shea Goru to Chatru (4-5 hours), entering the arid Spiti region.

Drive to the stunning Chandratal Lake (if road conditions allow).

Day 5: Drive from Chatru to Manali

Return to Manali via Rohtang Pass, concluding the trek.

Best Time to Do the Hampta Pass Trek

The best time for Hampta Pass Trek is from June to September, when the snow starts melting and the trails open up.

June – July: Snow-covered trails and cold weather.

August – September: Pleasant climate, lush greenery, and clear skies.

October: Fewer trekkers, autumn colors, and cold nights.

Difficulty Level & Fitness Requirements

Trek Distance: 26 km.

Altitude: 14,100 feet at Hampta Pass.

Duration: 5 days (including travel from Manali).

Fitness Level: Moderate fitness required.

Trekking Experience: Suitable for beginners with basic fitness.

Essential Packing List for Hampta Pass Trek

To make your trek comfortable, pack the following:

Clothing:

Thermal wear, fleece jacket, down jacket.

Waterproof and windproof trekking pants.

Gloves, woolen socks, and a cap.

Footwear: High-ankle waterproof trekking shoes.

Backpack: 40-50L backpack with rain cover.

Trekking Essentials:

Trekking poles for stability.

UV-protected sunglasses, sunscreen, lip balm.

Headlamp or torch with extra batteries.

Food & Hydration:

Energy bars, dry fruits, ORS sachets.

At least 2-3 liters of water daily.

Permits & Guidelines for the Trek

Since the trek crosses protected forest areas and border zones, certain permits are needed:

Trekking Permit: Obtain from Manali’s Forest Department.

ID Proof: Carry an Aadhar Card or any valid photo ID.

No Littering: Follow a strict "Leave No Trace" policy.

Acclimatization: Spend a day in Manali if coming from low altitudes to avoid altitude sickness.

Guided Trek: Recommended for first-time trekkers.

How to Reach Manali for the Trek

By Road: Take a Volvo bus or private car from Delhi/Chandigarh to Manali.

By Train: Nearest railway station: Joginder Nagar (163 km from Manali).

By Flight: Nearest airport: Bhuntar Airport (50 km from Manali).

Conclusion – A Must-Do Trek for Adventure Lovers

The Hampta Pass Trek is an incredible journey through diverse terrains, offering an unforgettable high-altitude trekking experience. From lush green valleys to snow-covered mountain passes, this trek is an adventure you shouldn’t miss.

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About the Creator

Rohit SEN

Hey! Come along with me to explore beautiful places, learn about different cultures, and share my adventures. Let's Explore together! From a travel lover!

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