Ali Bedni Bugyal Trek: A Mesmerizing Journey Through the Himalayan Meadows
Trekking has always been my way of escaping into nature, and when I first heard about the Ali Bedni Bugyal Trek,

Trekking has always been my way of escaping into nature, and when I first heard about the Ali Bedni Bugyal Trek, I knew I had to experience it. Nestled in the Garhwal region of Uttarakhand, this trek is famous for its breathtaking meadows, majestic Himalayan views, and rich biodiversity. As I embarked on this journey, every step brought a new perspective—lush green fields, snow-clad peaks in the distance, and a sense of serenity that only the Himalayas can offer.
Walking through the dense oak and rhododendron forests, I felt completely immersed in nature. The sight of Mt. Trishul and Nanda Ghunti towering over the vast green carpet of Ali and Bedni Bugyal was a sight I will never forget. If you’re a trekking enthusiast looking for a moderate yet rewarding trek, this one is perfect for you!
Overview of the Ali Bedni Bugyal Trek
The Ali Bedni Bugyal Trek is one of the most scenic treks in Uttarakhand, offering a perfect blend of dense forests, expansive meadows, and panoramic Himalayan views. Here’s everything you need to know:
Location: Chamoli district, Uttarakhand
Altitude: 11,686 feet (3,562 meters)
Duration: 6 to 7 days
Trek Distance: Approximately 31 km
Best Time to Visit: March to June & September to November
Difficulty Level: Moderate
This trek is known for its massive alpine meadows, also known as bugyals, which offer some of the most picturesque landscapes in India.
Best Time to Visit Ali Bedni Bugyal Trek
The trek changes its charm with the seasons. Here’s what to expect during different months:
March to June: The meadows are lush green, with clear views of the Himalayas. Spring adds vibrant rhododendron blooms to the scenery.
September to November: The post-monsoon season offers crisp weather with golden-brown hues covering the meadows. The skies are usually clear, making it ideal for photography.
December to February: The trek is covered in snow, making it more challenging but incredibly beautiful.
The Detailed Ali Bedni Bugyal Trek Itinerary
Here’s a step-by-step itinerary to help you plan your trek:
Day 1: Arrival in Lohajung
The trek starts from Lohajung, a small yet beautiful village in Uttarakhand.
It is the base camp for multiple treks in the region, including Roopkund Trek.
Spend the night at a homestay, soaking in the stunning mountain views.
Day 2: Lohajung to Didna Village (6 km, 4-5 hours)
The trek begins with a gradual descent to Raan Ka Dhar and then crosses the Neel Ganga River.
A steep ascent takes you to Didna Village, where you will camp for the night.
Day 3: Didna to Ali Bugyal (6 km, 5-6 hours)
This is where the trek truly becomes magical.
The trail goes through dense oak and rhododendron forests, opening up to the vast Ali Bugyal meadow.
This is one of the largest high-altitude meadows in India, offering 360-degree views of the Himalayan ranges.
Camp overnight at Ali Bugyal under a starry sky.
Day 4: Ali Bugyal to Bedni Bugyal (4 km, 3 hours)
The trek is a short one, but every moment is filled with breathtaking landscapes.
Bedni Bugyal is another stunning alpine meadow, providing an even better view of Mt. Trishul and Nanda Ghunti.
Spend time exploring the Bedni Kund, a sacred lake surrounded by pristine beauty.
Day 5: Bedni Bugyal to Wan Village and Return to Lohajung (10 km, 6-7 hours)
The descent to Wan Village is long but mostly easy.
Walk through thick forests filled with chirping birds and occasional wildlife sightings.
From Wan, a vehicle will take you back to Lohajung.
Day 6: Lohajung to Kathgodam (Drive)
The trek ends with a scenic drive back to Kathgodam, from where you can take a train or bus home.
Things to Pack for the Ali Bedni Bugyal Trek
Packing smartly is key to having a safe and enjoyable trekking experience. Here’s what you need:
Clothing:
Layered clothing (temperatures drop at night)
Waterproof trekking jacket
Thermal wear for colder months
Trekking pants and t-shirts (quick-dry material)
Woolen gloves, socks, and a cap
Trekking Gear:
Sturdy trekking shoes with ankle support
Trekking poles (helpful for steep sections)
Sleeping bag (if not provided by trek organizers)
Other Essentials:
Sunscreen, sunglasses, and lip balm
First aid kit and prescribed medicines
Energy bars, chocolates, and dry fruits
Water bottle and purification tablets
Why You Should Do the Ali Bedni Bugyal Trek
Still wondering why this trek is worth it? Here are some compelling reasons:
Unmatched Beauty: The rolling meadows, dense forests, and towering peaks create an unforgettable landscape.
Moderate Difficulty: Unlike strenuous Himalayan treks, Ali Bedni Bugyal is a perfect challenge for beginners and experienced trekkers alike.
Rich Flora and Fauna: The region is home to rare Himalayan birds, deer, and even the elusive Himalayan black bear.
Cultural Significance: The trek route is steeped in mythology, with the Bedni Kund being a sacred site for Hindus.
Peaceful Escape: Unlike commercialized treks, this trail offers solitude and a true wilderness experience.
Conclusion
The Ali Bedni Bugyal Trek is one of those rare trails that offer a perfect mix of adventure, natural beauty, and cultural richness. Whether you are a beginner looking to experience the Himalayas or a seasoned trekker wanting to explore new landscapes, this trek should be on your bucket list.
With its rolling green meadows, jaw-dropping mountain views, and immersive forest trails, the Ali Bedni Bugyal Trek promises an experience of a lifetime. So, if you’re looking for an adventure that combines thrill, beauty, and tranquility, start planning your trek today! The Himalayas are calling!
About the Creator
Rohit SEN
Hey! Come along with me to explore beautiful places, learn about different cultures, and share my adventures. Let's Explore together! From a travel lover!



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