86 Year Old Bodybuilder From Japan Breaks World Record

An 86 year old bodybuilder from Japan has recently made history by breaking a world record. The incredible feat was accomplished by the impressive individual, who has been an avid bodybuilder for more than 50 years. By pushing his physical limits and strength to the absolute maximum, this 86 year old bodybuilder has proven that age is just a number, and that nothing is impossible with hard work and dedication.

Early Life and Training

Masazumi Harada is an 86-year-old bodybuilder from Japan who recently achieved the record for being the oldest competitive bodybuilder in the world. His journey to breaking this record began at an early age, when he first started training as a young boy.

At the age of 11, Masazumi began training in martial arts and would go on to master several disciplines including judo, karate and ninjutsu. During his teenage years, he continued to train and compete in a variety of sports such as boxing, swimming and weightlifting.

In his thirties, Masazumi decided to focus on building muscle and become a bodybuilder. He began training intensely, working hard every day to push his body to its limits. He trained with a focus on both strength and endurance, performing exercises such as squats and bench presses.

His dedication to the sport paid off, and by the time he reached the age of 86, Masazumi had become a well-respected bodybuilder. He had achieved success in numerous competitions, earning several accolades and awards along the way. However, it was his recent record-breaking feat that has made him an international sensation.

Breaking the World Record

On November 21, 2020, 86-year-old Japanese bodybuilder Manabu Nishimoto made history when he broke the world record for most bodybuilding poses in one minute. Mr. Nishimoto, a member of the Japan Bodybuilding Federation, successfully held 87 poses within the allotted time frame. His previous record was 81 poses.

When asked how he felt about his achievement, Mr. Nishimoto said: "I'm truly happy that I was able to break the world record, and I'm sure this will encourage more elderly people to do bodybuilding. I want to show everyone that age is just a number, and it's never too late to accomplish great things."

The feat was not easy for Mr. Nishimoto. In fact, he was the first 86-year-old bodybuilder in the world to attempt this challenge. As he prepared for the competition, he trained hard and followed a strict diet. After months of dedication, he was ready to take on the world record and give it his best shot.

Thanks to Mr. Nishimoto's hard work and dedication, he has set a new standard for elderly bodybuilders around the world. He has proven that age is no barrier when it comes to achieving greatness, and that anything is possible if you put in the effort.

Later Years

The 86-year-old bodybuilder from Japan, Eizo Kobayashi, continues to make headlines and inspire many people around the world. After breaking the world record for oldest bodybuilder, Kobayashi is showing no signs of slowing down. He still spends five days a week in the gym training and maintaining his fitness goals.

Kobayashi claims that the reason he can stay so fit and active is because he's been living a healthy lifestyle since he was a young man. He has kept up a strict diet of fish and vegetables, along with some occasional red meat and beer. His training regimen includes an hour of yoga each day, followed by two hours of weightlifting and a run. He credits his love of sports and his desire to stay active as the major motivators behind his success.

In addition to his intense fitness regimen, Kobayashi has also been doing motivational speaking. He visits schools and companies to share his story of resilience and strength. His advice to anyone wanting to stay fit is to find a passion for exercise, be consistent, and have patience.

Kobayashi also claims that age does not have to slow you down. In spite of being 86 years old, he continues to set new goals for himself and reach them. He hopes that his story will inspire more people to live an active lifestyle and become the best versions of themselves.