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The Essential Keto Cookbook

(Physical) - Free + Shipping

By Sicelo RukochaPublished 3 years ago 3 min read
I'm Giving Away FREE Copies of My New Keto Cookbook.

Here’s Why My Essential Keto Cookbook is 100% FREE Today...

I just updated my cookbook! (I haven't even released this version on Amazon yet.)

It has new recipes, new images, and complete nutritional information and carb count for every single recipe.

And I’m really proud of how this cookbook turned out!

So I’m giving away a limited number of copies to people like you.

People who appreciate good keto recipes, and want to eat delicious food and lose weight.

All I ask is this...

If you like the recipes, please tell someone about the book. A friend, a coworker, or maybe your neighbor or sister.

That helps me, but it also helps them eat amazing food and feel great.

Your friends and family will even thank you for showing them delicious recipes! This way, we can expose more people to the incredible benefits of eating delicious keto food!

By Brooke Lark on Unsplash

  • My Most Requested Recipes...

After spending months in the kitchen, I decided to include over 100 of my best Keto recipes in the Essential Keto Cookbook.

Here are a few of the most popular recipes from the 50,000+ people who bought the original version:

  • “Crowd-Pleasing” Keto Finger Foods

  • Popcorn Shrimp
  • Chicken Nuggets
  • Dry Rub Ribs
  • Fiery Buffalo Wings
  • Curry Garlic Crispy Chicken Drumsticks
  • Mini Burgers
  • Crunchy, Salty, and Savory Keto Snacks
  • Lemon Fried Avocados
  • Salted Pretzel Bites
  • Savory Italian Crackers
  • Keto Superfoods Trail Mix
  • Crunchy Kale Chips
  • Mouthwatering, Sweet Keto Treats
  • Spiced Chocolate Covered Pecans
  • Chocolate Coffee Coconut Truffles
  • Biscotti
  • Cucumber Lime Gummies
  • Chocolate Chia Pudding
  • Peppermint Patties
  • Mouthwatering, Sweet Keto Treats
  • Spiced Chocolate Covered Pecans
  • Chocolate Coffee Coconut Truffles
  • Biscotti
  • Cucumber Lime Gummies
  • Chocolate Chia Pudding
  • Peppermint Patties
  • Mexican Tacos
  • Guacamole Burgers
  • "Spaghetti" Bolognese
  • Coconut Chicken Curry
  • Bacon Wrapped Chicken Bites

Eating Delicious Keto Foods Changed So Much for Me.

On the first day I went keto, I woke up and ate bacon and eggs for breakfast.

Lunch was a fresh salad topped with slices of warm chicken, and dinner was a delicious ribeye.

Those first few days were easy. I like bacon, salads, and steak, and I was feeling good.

On the morning of my fourth day, I was very surprised...

I woke up and felt rested. And that was WEIRD for me. (I used to wake up and feel like I needed another 3 hours of sleep!)

Also - I didn’t feel hungry at all. As a habit, I ate breakfast that day, but I didn’t really need it.

I hadn’t expected any of this...

Jeremy was also enjoying the food. By the end of the week, he could tighten his belt by one notch. And both of us could eat these delicious foods and then go all day without being hungry or needing to snack.

Keto Lunches and Dinners that Your Family and Friends Will Swear Aren’t Keto...

My friends and family thought I was crazy to cut out all carbs and sugar. They couldn’t imagine why I’d subject myself to such torture (in their eyes).

So whenever I’d eat with them, I’d want to try really hard to show them how delicious keto meals could be. But that wasn’t easy when I first got started...

And sacrificing my social life was not an option -- what was the point of looking and feeling better if I couldn’t share it with my friends and family?

I needed crowd-pleasing lunches and dinners I could serve to everyone -- keto or not.

So these recipes needed to taste great, but above all else, they had to fool friends and family into thinking they weren’t actually keto recipes:

By Katie Smith on Unsplash

By micheile dot com on Unsplash

By Brooke Lark on Unsplash

By Louis Hansel on Unsplash

Get Your FREE Physical Copy of The Essential Keto Cookbook Today!

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