Flax and Cranberry Mug Keto Muffin Recipe

After a long day at work, I surely look for something comforting to eat. And if my day ends on a sweet note, it’s a day well spent. Being on keto does not imply that you have to give up eating all the things you love. I have been a big foodie all my life and continue to be so, even after being on Keto.

I have for you today the recipe for Keto Flax and Cranberry Mug Muffin that is ready in five minutes and tastes super comforting. And since it is made with flax seeds, it is super healthy and full of nutrition.

On my last shopping trip, I got hold of dried unsweetened cranberries and blueberries. I have used the cranberries in this recipe. But you can make it without them too.

Keto Muffin is a simple, low-carb recipe that’s perfect for anyone following a ketogenic diet. Packed with the nutty goodness of almond flour, the fiber-rich benefits of flaxseeds, and the tart sweetness of sugar-free cranberries, it’s a healthy option for breakfast or a snack. A dash of cinnamon adds warmth and flavor, while an egg and baking powder create the perfect rise and texture. Combine the ingredients in a microwave-safe mug with unsweetened almond milk and microwave for 1-2 minutes until fluffy.

I am very sure that this dessert will become your all-time favorite.

r/KetoMeals - Flax and Cranberry Mug Keto Muffin Recipe

How to make Keto Flax & Cranberry Mug Muffin?

1. I have used 24 Mantra Organic Flax Seeds for this recipe, and grinder them fresh. You can use any flax seed powder of your choice.

Simply mix the ingredients with an egg, baking powder, and a splash of unsweetened almond milk in a microwave-safe mug. Microwave for 1-2 minutes until set. This easy recipe satisfies cravings while keeping carbs low, making it ideal for a ketogenic lifestyle. Enjoy warm and fresh!

Flax seed powder

2. In your favorite mug, add the melted ghee.

Add the ghee to the mug

3. Next, add the flax seeds powder.

Add the flax seeds powder to the mug

4. Add the baking powder and sweetener of your choice and mix well.

Add Baking powder to the mug

5. Beat an egg and add to the mug. Mix some more.

Add a beaten egg

6. Add the cinnamon powder and mix well till you get a fine batter.

7. Drop the cranberries on top of the batter. Do not mix.

Drop the cranberries.

8. Place the mug in the microwave and cook on high for 1 minute only.

9. If you are using frozen berries, then microwave for 1 minute and 30 seconds.

10. Spread some butter on top, and have it hot.

The Flax and Cranberry Mug Keto Muffin is a quick, low-carb treat perfect for breakfast or a snack. Made with almond flour, flaxseeds, sugar-free cranberries, and a touch of cinnamon, this muffin is packed with fiber, healthy fats, and keto-friendly sweetness.

This muffin is not just quick and convenient but also rich in healthy fats and low in net carbs, making it an excellent choice for keto enthusiasts. It’s filling, satisfying, and versatile enough to enjoy on busy mornings or as a guilt-free dessert. Garnish with a dollop of cream or a sprinkle of powdered sweetener for extra indulgence!

Cranberry Mug Keto Muffin recipe is a wholesome, fiber-rich treat, blending almond flour, flaxseeds, and sugar-free cranberries. Quick to prepare, it’s perfect for busy days, offering a delicious, low-carb, nutrient-packed option for keto dieters.