Psyche logo

Pain Killer

a note about suicide

By Griffen HelmPublished 3 years ago 3 min read
Pain Killer

Warning, the following writing is about suicide.

For resources about Suicide, visit: https://www.suicideinfo.ca/

If you are in crisis, please visit: https://talksuicide.ca/

If you, or if you suspect someone, is contemplating suicide please contact the suicide hotline.

If you find the topic of suicide upsetting or triggering, I urge you not to read this work; although it comes from a personal place detailing my own experiences with lifelong depression I recognize that not everyone experiences this illness in the same way.

This writing is in no way a resource for your own mental health. I urge, that if you suspect you are depressed to get diagnosed by a medical professional.

Once again; If you, or if you suspect someone, is contemplating suicide please contact the suicide hotline. It can and will get better, I promise you, it is curable or at least manageable.

Painkiller

I've been thinking of killing myself again...

Not in any immediate sense, more a general fantasy that creeps in with the malaise of the day. Not that I ever really stopped either, the frequency ebbs and grows: it's just been particularly loud lately.

However, there are critical differences between the now and the then. For one it's just me in this here noggin. I recognize that these thoughts are intrusive and that there is no 'negative me.' It has, and will, always be just: Griffen.

Another one is the planning; I have this romantic notion of shooting myself in the mouth; blowing the ol' gray matter on the unfortunate whomsoever behind me. Of course, that's completely impossible; I neither own a firearm nor have the desire to purchase anything smaller than a rifle in any conceivable future.

When I was younger, oh man when I was younger; I was extremely, brutally practical with my suicide plans. Ironically, it would bring me comfort knowing I would have an easy, reliable and painless method of achieving THE big sleep within 10 minutes of my location at any time.

Jumping off buildings was an easy one; there was always a car park somewhere, my preference was city plaza; dive quickly head down. Of course, fear made it less than desirable, but still lent itself to the painless and reliable methods.

Jumping in front of a car? Of course, it ticks all the boxes but I always felt bad imagining the poor driver; having to deal with needless guilt. Or worse yet, a fantastic driver who merely injures me for life.

It was always the bottle plan for me; acetaminophen. A common enough pain medication that proves fatal in high enough doses. This wasn’t without its risks; too little would leave me with slow painful and fatal liver failure. However, that's why it's the bottle plan and not the pill plan. Downing an entire bottle of extra-strength acetaminophen would kill me quickly and with an apparent euphoric high. Laying in bed each night, I was always acutely aware of one such bottle, not one meter across the hall. The irony of a painkiller being the instrument of my demise is not lost on me. It feels poetic in a sense, what is the cause of human suffering? Being alive?

The resurgence of suicidal thoughts has me almost, nostalgic? I’m not sure; see the difference now is that I genuinely do want to keep living now. I have a concrete emotionally sound view of the world and my place in it and I want to see how it’ll play out by the end of my life; when I was younger I was holding out on the illusion of purpose, as if there was some key aspect of life that I was just missing out on; a personal achievement that would unlock satisfaction in my life, motivation towards happiness. But there wasn’t... there isn’t, it's just my goo brain floating around inside of a skeleton cage, always has been, always will be.

The comfort I felt having concrete, realistic, plans for ending my own life, has been replaced by a simple truth; one that we all struggle with in one way or another. We will die, this will be over one day, and this could be all we have; it's worth it to at least try and see what we can make of the brief time we’re given before petering out into the infinite presence of nothing. I can sit with my pain for a while still.

depression

About the Creator

Griffen Helm

Griffen Helm; Writer of Things.

Fair Warning my work can be pretty violent, rude, lewd, and explicit; including themes of depression suicide, etc.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2026 Creatd, Inc. All Rights Reserved.