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I Drowned in Fire and Rose in Smoke

Testimony

By Gabriela TonePublished 9 months ago 4 min read

I Drowned in Fire and Rose in Smoke

It began in a silence so thunderous it felt like the world had been muted mid-scream. Not the kind of quiet that soothes—but the kind that suffocates. That drips down the walls and seeps into the bones. I was not standing at the edge of a cliff. I was standing at the edge of *myself*.

Everything inside me cracked.

My beliefs. My joy. My certainty. All of it splintered and slid into a darkness that didn't feel like night, but like falling into the gap between realities. A rupture, not just in my heart—but in my mind. The tectonic plates of my identity shifted. And without warning, I began to collapse inward.

This wasn’t a breakdown.

It was a descent.

A *summons*.

Inside, I found the labyrinth.

Not made of brick and mortar, but of synapses and scars—an infinite spiraling cathedral carved from neural pathways and long-buried shame. I wandered corridors lined with memories, disjointed and kaleidoscopic. The ceilings dripped with dream fragments. The air buzzed with voices—my own, layered in doubt and defiance.

Every step deeper pulled me further from the surface self, the one I’d spent years curating. Polished. Performative. Fragile. That version of me dissolved behind me like smoke.

I wandered into rooms filled with surreal relics:

- A shattered clock with hands that spun only backward.

- A violin strung with hair, playing songs of sorrow.

- A mirror that reflected not faces, but failures.

Each chamber exposed another layer of the false scaffolding I had mistaken for identity. Then the fire came. It didn’t blaze in anger. It *breathed*. It moved like an ancient language—fluent in grief, fluent in truth. It rose not from outside, but from the center of my chest. It whispered, *Enough pretending.My body ignited with a heat I couldn’t extinguish. Every lie I’d swallowed, every mask I’d worn, burned away—searing but surgical. I stood engulfed in golden flame, watching the false versions of myself flake off like bark, revealing a core I had long forgotten.

There was no pain. Only revelation.

I wasn't being destroyed.

I was being *translated*.

The fire hollowed me.

And then, it hallowed me.

I screamed—not in agony, but in the primal language of awakening. The scream echoed, morphed, became a song only the soul could hear. It broke open doors I didn’t know existed. It burned away the illusions of permanence, of control, of being "enough" only when perfect.

The walls of the labyrinth cracked.

Light leaked through.

That’s when I saw her—*the other me*.

The one who had waited at the center of the maze.

The one who had never been afraid of the dark.

The one who wasn’t polished or pleasing but powerful.

She wore a crown of embers. Her skin shimmered like obsidian kissed by lightning. Her eyes were galaxies unfolding—grief, joy, rage, ecstasy—spinning in endless orbit. She was not the self I had lost.

She was the self I had been becoming.

She took my hand, and the world collapsed into color.

No longer was I lost. I was *reborn*—not as something new, but as something fully seen. My mind, once a battleground, became a garden made of ash and starlight. I felt the neural architecture of my being shift—beliefs reweaving themselves, memories forming constellations instead of chains.

My consciousness, once confined to linear logic and shame-soaked stories, now expanded like breath in a sacred hall. I wasn’t *healed*, but I was *whole*.

The metamorphosis of the mind is not clean.

It is messy.

Molten.

Mythic.

It is dying while breathing.

It is drowning while on fire.

It is collapsing and discovering wings in the rubble.

When I emerged from the labyrinth, I was not the same.

I moved slowly.

Not from fear, but reverence.

I carried the flame inside me now—not to destroy, but to illuminate. It lived in my spine, my fingertips, behind my eyes. I saw the world not as it appeared, but as it whispered beneath the surface. I heard the quiet ache in strangers. I recognized the masks they wore because I had worn them too.

I became a student of shadow.

I stopped running from discomfort and instead knelt beside it. I asked my anxiety what it wanted to teach me. I let my sorrow speak in poetry. I gave my anger a pen. I stopped being afraid of the voices in my mind—and started listening to the one that had survived them all.

The inner critic? Quieter now.

The inner child? Louder.

The soul? Uncaged.

Now, when the dark returns—and it does—I no longer brace for impact.

I open the door.

I let it come and sit beside me. I pour it tea. I ask, *What part of me needs to be seen this time?*

Because I understand now: the mind is not a fortress to defend.

It is a chrysalis.

A living, breathing cocoon where everything I am, was, and will be collides in glorious ruin—and emerges anew.

The metamorphosis of the mind is not a singular event.

It is a cycle.

A spiral.

A dance.

It is the willingness to shed your skin while still alive.

To kiss your demons on the forehead and thank them for their service.

To rewrite your story in ink made of ash and blood and starlight.

So if you, dear reader, find yourself fracturing—don’t panic.

You are not breaking.

You are blooming.

Fall.

Burn.

Shed.

Sink into the sacred chaos.

And when the fire comes, don’t run.

Let it rewrite you.

Because on the other side of the fire, beyond the labyrinth, waits a version of you you’ve never met—untamed, unveiled, unstoppable.

She is not waiting to be found.

She is waiting for *you* to remember.

addictionadviceanxietydepressionrecoveryselfcaretherapytrauma

About the Creator

Gabriela Tone

I’ve always had a strong interest in psychology. I’m fascinated by how the mind works, why we feel the way we do, and how our past shapes us. I enjoy reading about human behavior, emotional health, and personal growth.

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