Contemporary men and women "indulgent" life exposure: weekend hotel, pick up junk, butt crawl

Recently received a lot of messages from the background:

"Every day before I go to bed, I wonder what a monthly salary of 5.6 thousand is enough for. My parents are getting old day by day. What can I bring them?

"Physical discomfort, go to the hospital examination have to ask for leave, but the unit is always very busy, the leader at the drop of a hat command 'shall not ask for leave', all aspects of the pressure is really good"

"As the only child of the post-90s generation, I dare not even talk about love, but I yearn for someone to talk to."

Adult life is really hard.

Mortgage car loans, children, fear of unemployment, fear of illness...

Say it out too twee, do not say too grievance; It's no use crying. It's too bitter not to cry.

Every day it's a question of whether or not to continue.

However, today is not an "anxious" post!

In fact, you can not always so strong, do not have to be so hard on yourself.

Life is uphill to work hard, downhill to be happy, in the middle of the occasional need to stop to rest, to heal the corner of the mind.

A few days ago, we also did a solicitation: What are your special ways to decompress?

As a result, more than 1,000 private messages were received, each with their own secret for getting rid of stress.

After reading it, I felt extremely comfortable.

If you're struggling with stress, make sure you finish it.

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@JOOOE_ :

I used to like to go to a strange city for a weekend, stay in a nice hotel, and eat my favorite takeaway (regardless of the price, after all, it was only a day or two).

In the afternoon or evening, go to the scenic spots of the city and walk around. In the evening, go back to the hotel and take a hot bath.

It's comfortable and comfortable. I don't have to think about anything.

But when the mother for a long time did not so indulgent, not reluctant to baby, is reluctant to money.

@Nine miles as the beginning:

Look up at the sky when you're in a bad mood.

Whether clear skies or sunset, it is so vast, must be able to accommodate all your grievances and sad.

@XiaoYushan:

I have a trash clip, and when I'm depressed, I go to the nearby park to pick up scraps of paper, cigarette butts and so on. The moment I looked down and picked up the trash, it was super stressful.

Recently, the weather is hot, and occasionally at night I will take two children to wander around the community, picking up empty bottles, environmental protection and accumulate virtues.

@Strawberry Meatballs:

Not very special, but it works for me: Tidy things up when I'm upset.

Especially mopping the floor, looking at the bottom of the sofa bed at the bottom of a variety of everyday can not see the place, being moped out of a pile of Maomao, good sense of achievement!

Every time I clean up the house and sit down, it's super relaxing.

@09990:

Pull into our rich neighborhood, register your ID to get in and out of the parking lot, admire the limited-edition luxury cars you can't touch on your phone every time, check out the landing price, and it'll be fun to watch.

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@Ruosu:

Plant, prune, water, spray, fertilize.

Looking at the fresh green branches and new leaves, the bud from the size of rice grains to slowly blooming, and then cut off the bottle, every link is to enjoy ah.

This cycle is really long and requires patience, but watering the plants every day is the most stressful time.

@rr Nonsense diary:

Middle-aged people's way of relieving stress is probably: drive home from work, not in a hurry to go back, sit in the car for a while to listen to music and podcasts.

@Meow Meow Bay:

Late-night videos of donkey hooves trimming.

Tired all day, lying on the bed at night to see a few, see the master neatly trim the donkey hooves clean.

It's like a little girl getting a manicure and new shoes.

I was really happy for the donkey, and I felt much better in an instant.

@Roassiy:

Reading is one of the ways for me to decompress.

You don't have to engage in meaningless social activities, and investing in books doesn't cost much as long as they're not isolated collections, like last year's Singles' Day, which cost 300 yuan.

Like water and smoke:

One of the most popular movements last year was crawling.

Although I could not understand it at the beginning, I could not stand one night when the wind was high, so I had a sudden idea to try it and climbed shallow on the ground.

At that moment, I felt an unprecedented feeling in my body and mind. As soon as I put my hand on the ground, I wanted to laugh. The more I laughed, the happier I became.

What's more funny is that my husband suddenly came into the room and asked me: What are you looking for on the ground? Let me help you find it together.

Give me no pleasure, originally back more stiff, feel relaxed a lot.

Then the two of us have nothing to climb, get happy.

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@Fan Shuhui:

I think reading the message area is also a kind of decompression, but also let oneself calm down.

@User 613881:

I guess someone would say trimming donkey hooves, but I've already seen mending human hooves.

Especially all kinds of aged gray nails and paronychia, see the sharp end is pulled out of the moment there is pressure to.

And popping pimples... Squeeze the blackhead... I mean, obsessive compulsive disorder can be really fun to watch.

@Pear Vortex No pear:

Buy the lottery, buy the lotto, transfer the work pressure, thinking of winning the mood is very good.

However, it is recommended that we maintain self-control, small play can, addiction will increase their pressure.

@Zhao Yimei:

Nothing is more stressful than a good night's sleep, and the point is that it can heal.

@Wu Ziting:

It is very important to find a suitable way to decompress yourself. Recently, I climbed mountains with an outdoor team. The feeling of racing heart and accelerating blood flow throughout the body can pull people out of the trough.

@Toyama Latte:

I am a young mother of two who has been raising children full-time for five years and seems to have forgotten what I like and spend my days around my children.

Now alone time is every night with friends jump sweat exercise for an hour, the mood is very high, very comfortable, not only to lose weight, more is to decompress.

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Half-eyed and half-asleep:

Following a blogger, using a water cannon to clean mossy floor tiles and all sorts of soiled carpets, it was so unstressful to watch the clear lines move and fade.

@Short Winter Melon melon:

Million happy elimination happy, can decompress can pass, now I am in 4725.

@Little Star 321:

In my personal experience, I have also experienced the feeling of suffocation under great pressure, but what can I do? I should report good news to my family.

Later still let oneself busy, do real things, it is better than thinking too much.

@Merle:

There was a period of time, some serious emotional problems, bought decompression toys, pinch at any time, warn yourself, calm calm again calm.

@Light Fragrance:

Everyone's way of relieving stress is different. Sometimes when I go to the food market, I hear the enthusiastic hawking of familiar vendors. When I see everyone around me haggling for a few dollars, I feel less sad.

Liu Xiaoyang:

When I was a child cry cry laugh, adult smile smile cry, tears is really the most decompression of a way, at dawn, dry tears, continue to walk alone in the traffic, shuttle......

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In fact, life is not happy nine times out of ten, sometimes it is inevitable to get into trouble.

Since stress is inevitable, try to find a way to calm yourself down.

As Yu Hua said:

"Take your heart out in the dead of night, sew it up, and then wake up confident again."

The greatest sobriety of an adult lies in:

The heart can be broken, the hand can not stop.

After a short rest, silently wipe away tears, move on in the collapse, and smile to face the future life.

No matter how bad life is, it doesn't prevent us from getting better and better

~end~

If you have any ideas, feel free to leave them in the comments section.

~This is Antoine, and I hope you find pleasure in each of my articles~