I met him in the softest season of my life.
I was finally learning to like myself again after a string of wrong people and wrong decisions. He felt quiet. Like warmth. Like the pause after a long sigh. I wasn’t looking for love—not the messy, consuming kind. But there he was, sitting across from me at a friend's dinner party, asking how I took my coffee like it was the most important thing in the world.
For a while, it was easy. We went on long walks, sent each other songs at midnight, and talked about everything and nothing. He made space for my fears without rushing to fix them. He made me laugh when I forgot how to.
And I believed it. All of it.
I believed him when he said he’d never hurt me.
He wasn’t loud with affection, but he was consistent. Texts every morning. Rushed kisses between work shifts. Late-night calls even when he was tired. I told myself this is what safe love feels like — steady, not fireworks.
I didn’t know that sometimes betrayal doesn’t come with slammed doors or raised voices.
Sometimes, it walks into your life gently and sits beside you for months before it begins to steal.
It started small. Missed calls. Late replies. Vague excuses about work. I told myself not to panic. Everyone gets busy. Everyone has off days.
But my body knew before my mind could catch up. That anxious flutter in my chest? It wasn’t nerves. It was a warning.
The truth came casually, almost cruel in how ordinary it looked. A message, sent by accident. Not to me — but meant for her.
"Last night was everything. Can’t stop thinking about you."
I stared at it, thinking it was a joke. That my tired eyes had read it wrong. But there it was, sitting on my screen like a wrecking ball in 10 words.
I didn’t scream. I didn’t cry right away.
I just… shut down. My heart didn’t break — it froze.
He came clean quickly, maybe because he had no choice. Said it had been going on for a few weeks. He said he didn’t plan for it to happen. That he was “confused.” That he still loved me.
Still loved me — like that was supposed to erase everything.
What no one tells you is how betrayal makes you question your own memory. I replayed every moment with him like a crime scene, trying to find the shift, the crack, the day he started choosing someone else while still holding my hand.
But I couldn’t find it. Because he hadn’t changed overnight. He had unraveled slowly — while I wasn’t looking.
The hardest part wasn’t that he cheated.
It was that he lied so gently. Kissed me with the same mouth that whispered to her. Said “I miss you” while planning another night with her. He held me while making space in his life for someone who wasn’t me.
I didn’t confront her. I didn’t yell. I didn’t fight to be picked. Because love shouldn’t be begged for.
I walked away with shaky legs and a heart that forgot how to breathe. I deleted our photos, blocked his number, and threw out the sweater he left at my apartment. But the hardest thing to erase was the version of myself that only existed with him.
The girl who believed she was finally enough. The girl who thought maybe, just maybe, love could be safe this time.
Healing wasn’t pretty. I didn’t glow up. I didn’t find a better man. Some days, I just sat with the ache and let it be real. Some nights, I hated him. Other nights, I missed him. That’s how heartbreak works — messy, nonlinear.
About the Creator
Soul Scribbles
Welcome to my public therapy journal—grab a snack.
Writing the things we’re all feeling but don’t always say.
Think of this as your favorite late-night vent session, with a side of me too
The mind, a reservoir that takes in a lot


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