You’ve Forgotten That’s All
A gentle reminder

She laid crippled, frozen from the mental exhaustion, the emotional pain,
Convinced it’ll never get any better, it will always be the same,
That life’s lessons have destroyed her ability to cope, to rise to her feet,
Turmoil causing her fear to cripple, her breath to shatter, her heart to erratically beat.
******
Until she heard a faint whisper, far off in the distance, gaining cover,
A familiar voice from her past, a feminine coo, a long lost lover,
“Woman, rise from the ashes as the phoenix survivor you were born to be,
Reflect not on the sorrow but on the success you’ve already achieved.”
******
She listened diligently, remembering all she’d battled and won,
Every curse she had broken, every wound healed, pride rising for all she’s done,
Reminding herself that many a time she thought she could handle no more,
Begging for life to be gentle, begging for a more even score.
******
She realises that she has the strength to rise after all,
And now she doesn’t run from change, no, she heeds its call,
Arms open wide to experience life as it comes, the good and the bad,
She laughs at her triumphs and allows the tears to run when she’s sad.
******
That voice gently chides once more, “my dear girl, wear with pride every battle scar,
And every time you view that badge of honour, remember who the fuck you are,”
And with that she threw her doubts into the wind, uplifted and brave,
Knowing she did it; totally alone she was the one to save.
******
From this day forward she vowed, “I won’t allow anyone to destroy my worth,
I was born a warrior, unbeatable, from the day of birth,
Bred with the battle gene to further sustain,
Life will be tempered one day at a time, tethered to me by ball and chain”
About the Creator
Colleen Millsteed
My first love is poetry — it’s like a desperate need to write, to free up space in my mind, to escape the constant noise in my head. Most of the time the poems write themselves — I’m just the conduit holding the metaphorical pen.
Reader insights
Outstanding
Excellent work. Looking forward to reading more!
Top insights
Easy to read and follow
Well-structured & engaging content
Excellent storytelling
Original narrative & well developed characters
Heartfelt and relatable
The story invoked strong personal emotions




Comments (18)
The title really got my attention, and it was the reminder I needed. Thank you <3
Thank you for sharing and writing this. Makes me feel that strength you described so well :)
Thanks for the inspiration. Good work.
Oh btw congrats on top story! Definitely deserve it! 👏
wow! That's intense. I can relate. Sometimes you forget that there's another side- light, sunshine and positive. This poem is for those times when we struggle, a reminder to keep on going. I'll bookmark this and read it when I need it. Beautifully written! Love it!
Beautiful and inspirational. Congratulations on top story.
Powerful and inspirational words Colleen. Congratulations. Well deserved.
Really enjoyed this piece. Your ability to convey such depth and emotion through words is truly commendable
Another amazing poem! Congrats on Top Story well deserved...
⚡❤️⚡
Back to say congratulations on your Top Story! 🎉💖🎊🎉💖🎊
Woah! This poem is pure fire—a phoenix rising moment! It’s all about shaking off the doubts, owning your scars like a boss, and remembering you’re a born warrior. That ending? Chef’s kiss. A total mic-drop reminder that no one gets to mess with your worth. Absolutely love the vibes—uplifting, badass, and full of heart!🤗✨ Congratulations on TS🎉
Battle gene to survive- Well done!! Congratulations on top story.
Congrats on top story.
Hell yeah. 👏👏
Beautiful
bravo
This certainly is a good reminder and I gotta repeat it like a mantra daily!