
In Greek mythology,
you must have heard
about the Trojan Horse —
an enemy in disguise,
in one’s own house.
If you think about it,
there are many
such Trojan horses
in our own body,
and the tongue is one.
It tastes food,
reporting the sensation
to the boss — the brain.
The pleasure center lights up
when we eat something tasty.
We seek out those food,
for the dopamine rush,
even though it may be
deleterious to the body.
People will hate broccoli
but pile up on pastas,
cakes, and sweet drinks.
They have no awareness
of acidity, and inflammation,
or gut health integrity.
So, be wary of the tongue.
Choose food carefully.
Eat a variety of food
with minimal processing.
As Hippocrates said:
“Let food be thy medicine,
and medicine be thy food.”
About the Creator
Seema Patel
Hi, I am Seema. I have been writing on the internet for 15 years. I have contributed to PubMed, Blogger, Medium, LinkedIn, Substack, and Amazon KDP.
I write about nature, health, parenting, creativity, gardening, and psychology.



Comments (1)
What a motto to follow and live by. Good job.