“When a negative thought enters your mind,
think of three positive ones.
Train yourself to flip the script”.
This takes practice!
When we sit down for 10 minutes,
every day,
to write in our Gratitude journal
all the things that we are grateful for,
this will eventually become a part of our daily routine,
and Positive thinking will come
to the ‘front’ of our minds.
We need to build ourselves up
Mentally
to help “Protect” our Mental Health.
And our Mental Health
is so Important!
This will also help
to fight off depression,
which can destroy someone’s mind.
Watching Positive documentaries,
looking at and reading Positive books,
and talking about Positive things,
will definitely “flip that switch”.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
Reader insights
Outstanding
Excellent work. Looking forward to reading more!
Top insights
Compelling and original writing
Creative use of language & vocab
Eye opening
Niche topic & fresh perspectives
Heartfelt and relatable
The story invoked strong personal emotions
Keep reading
More stories from Ruth Elizabeth Stiff and writers in Poets and other communities.
Comments (1)
I just love that your last line is "live and love life". It's so encouraging!🥰