Today is very important

As the world tilts forward I have been moving backwards reliving old trumas as if that happen to day. I need to keep in mind life will give me new trials and tribulations ,The old ones I have to realize are life lesson that don't need to be reviewed just.MY mind has been wrestling back and forth with regrets,shame and disappointments of my past and where I should now in life If I worked harder or didn't make the mistakes I choose to make knowing and unknowing. I am a better man now for sure but the shoulda coulda woulda mindset I can't stay in I wont to move forward in life having regret. "A strong mind must adopt to being better from its weak way" . I make quotes to remind myself that God has made me strong through many things and he did not leave me and this stop to Go a through this alone to