To disappear in a world of noise
How it feels to experience social anxiety
I want to speak, but no words come.
The air feels too heavy. It becomes too hard to breathe.
Every step in the right direction seems impossible. Endless.
Like walking in a hall with no ending, no beginning.
I’m falling into a pitch-black hole. Unable to find my way back.
I am different.
It seems so easy to everyone else.
Why is it so hard for me?
Darkness.
I become an echo of who I used to be.
There’s a crowd.
I keep quiet, trying to suppress my fear, but it takes hold of me.
My body trembles and I do everything I can to hide it.
Shying away from every eye looking my way.
Do they know I’m different?
Will they see the terror just by watching me? Am I exposing myself just by being me?
I can’t even do a simple task, because then they’ll realize the truth.
Around everyone else I become a shell of who I am.
Will that ever change?
Do I have to change?
Or do I have to adjust?
Accept that my armour will never come off, not completely.
Always fearing the moment my body seizes control.
And I lose everything.
In a second.
In a single moment.
In a heartbeat.
I become a different person.
All it takes is one voice.
A stranger.
And I disappear.
I am no longer me.
Not then and not there.
Not until I’m alone again.
And the silence comes back.
The colours return and flood the room with light.
I can breathe again; fresh air fills my lungs.
I blink and the haze is gone. Every detail comes into view again.
I become me once more.
This is what it feels like to disappear.
About the Creator
Minou J. Linde
Hi! My name is Minou, and I’m a literature student who loves to read and write. I plan to publish two works this year: a novella and my debut novel. I mostly read and write stories in the dark romance and romantasy genres.

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