The Glow Within

Breathe in —

soft and slow,

like morning light

touching dew.

Let it settle.

Let it stay.

Breathe out —

release the weight

you forgot you held.

The air is full

of quiet things.

A leaf falling,

a ripple spreading,

the hush

of just being.

Pause.

Let your shoulders rest.

Let your thoughts

drift like clouds

with no direction,

no need

to arrive.

The wind moves

gently—

its rhythm

a lullaby for the soul.

Breathe in.

Hold.

Breathe out.

Each breath,

a lantern

glowing softly

inside you.

Stillness is not empty.

It is full —

of presence,

of pulse,

of peace.

Breathe.

Pause.

Again.

Let the earth

cradle your feet.

Let the sky

open its arms.

Let the light within you

flicker,

then shine.

Rest.

You are here.

You are home.