
I overthink each minute, each waking day.
I want the pain to go disappear.
I’m trapped; it seems it is here to stay.
I sit and pray, hoping one day it goes away.
My mind has always been plagued with bad thoughts.
I sometimes see red, other times white.
All I want is to switch them off.
I continue to sit and suffer; I sit and suffer.
OCD is both my friend and my foe.
It stays with me, but I sometimes wish it to go.
I realise each time that I wish it to it won’t.
I’m reminded yet again that I am it’s host; it is a virus.
This virus I shall not succumb.


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