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Stupid Things I've Said in Group Therapy

foot in the mouth syndrome

By Tina D. LopezPublished about 13 hours ago 1 min read
Stupid Things I've Said in Group Therapy
Photo by Hannah Busing on Unsplash

“Anti-depressants are for losers who are afraid to feel.”

The circle glares at me

as I try to pass cruelty

as enlightenment.

“Hearing your stories makes me realize

that I am not a freak.”

“I am better than all of you.”

My voice gets louder

when no one stops me.

“I don’t know why I’m here.

I’m fine.”

I say it again.

“I’m fine.”

Anger hates silence

and I need the room

to feel as jagged as I do.

“If I were you,

I’d kill myself.”

If I stop talking,

I might hear

what I am actually saying.

I am not fine

If I stop talking,

someone might answer.

**********************************************************************

I want to clarify: the only things in this poem that I actually said are "hearing your stories makes me realize that I am not a freak" (was trying to say that I felt understood and these were my people) and "I'm fine" which obviously wasn't/isn't true---it's closer to true, but I am a work in progress.

The other statements were said to me by someone who needs therapy.

Free Versefact or fiction

About the Creator

Tina D. Lopez

I have a lot of silly things (some dark things) inside my head, so I write them down. Sometimes they turn into poems.

My book Love Ain’t No Friend of Mine is available on Amazon. https://a.co/d/6JYBmLH

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  • Veronica Carterabout 12 hours ago

    aren't we all freaks?

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