Resilience in the Storm

In the quiet of my mind, whispers rise and fall, A symphony of shadows, a silent call. The highs that lift me to the skies so vast, The lows that plunge me deep, where light is cast.

Anxiety’s grip, a relentless tide, Waves crashing over me, with nowhere to hide. Yet in this storm, I find my strength anew, A resilience born from the depths of blue.

I stand firm against the gales of despair, With every challenge, I become more aware. Of the power within, the will to endure, To face each day, to seek a cure.

In coping’s gentle art, I find my way, Through therapy’s light and support each day. With mindfulness and love, I steady my heart, Finding peace within, a brand new start.

For every tear shed, for every silent plea, I rise again, with hope as my decree. Depression’s darkness, anxiety’s embrace, I meet them head-on, with courage and grace.

So let us speak of struggles, let us not conceal, For in sharing our battles, we find healing. Depression’s darkness, anxiety’s embrace, We face them together, with courage and grace.