Remind Yourself

“There is always,

always,

always

something to be grateful for”

Sit down and think about

what and who

is in your life,

and what and who

you should be Grateful for

having in your Life.

We do not do enough of this.

Being so busy every day,

all day,

our minds are often

taking up with ‘everything else’.

But sometimes

we just need to do this

to Remind Ourselves that

Life is Good and Worth Living.

And also

to Strengthen our Minds

in a Positive way.

A Gratitude journal is good for this.

Writing in it every day

will Help our Minds

to stay on the ‘right track’

and build that Positive wall

inside our Minds,

which is ever so Important

for the Balance of our Minds.

Also,

we can read our Gratitude journal

to Remind us

of how Good Life really is.

What are some of these things

to be Grateful for?

Somewhere

to live.

Something

to eat and drink.

Clothes

to wear and

shoes on our feet.

A school, college or university

to Learn in.

A job to go to.

Good and steady

health-care.

These are the basics

but we still have them

and should be Grateful

for them too.

For example,

compare your ‘situation’

to those who are living in a war-torn country.

Yes,

we have a lot to be grateful for.

LIVE AND LOVE LIFE!