PUBLIC ANNOUNCEMENT: A NOTICE TO EVERY LIVING HEART

Start writing...Attention, citizens of this moment,
Please pause whatever you are doing.
Remove your headphones.
Lower your worries.
Look up from your screens.
This message is for you.
This is not a drill.
This is not an advertisement.
This is not a punishment.
This is a reminder.
A temporary storm has been detected inside your chest.
Weather conditions include sudden sadness,
Unexpected memories,
Random tears,
And long silences that arrive without explanation.
Do not be alarmed.
These symptoms are common among humans who care deeply.
Warning Notice:
You may experience flashbacks of people
Who once felt like home.
Songs that reopen closed doors in your heart.
Places that whisper your old name.
Sleepless nights filled with heavy thoughts
And quiet questions like:
“Why me?”
“What did I do wrong?”
“Will this ever end?”
Please remain calm.
This phase is temporary.
All storms eventually run out of rain.
Health and Safety Advisory:
You are advised to stop being cruel to yourself.
Negative self-talk has been linked to long-term damage
To confidence, joy, and inner peace.
Replace harsh words with gentle ones.
Instead of saying “I am not enough,”
Say, “I am learning.”
Instead of saying “I failed,”
Say, “I tried, and I will try again.”
Hydrate your body.
Rest your mind.
Feed your soul with small joys:
Warm tea.
Soft music.
Sunlight through a window.
A message from a friend.
Your favorite food.
Your favorite prayer.
Notice to All Dreamers:
Your dreams have not expired.
They are not outdated.
They are not foolish.
Delays do not mean denial.
Closed doors do not mean dead ends.
Sometimes life rearranges your path
So you can arrive stronger than before.
If things are moving slowly,
It does not mean you are falling behind.
It means something is being prepared
In the background.
Kindness Advisory:
Kindness is now mandatory.
For others.
And especially for yourself.
You never know what silent battles
Someone is fighting beside you.
Smile when you can.
Listen when you are needed.
Forgive when it is hard.
Walk away when it is toxic.
Please note:
Being soft in a hard world
Is not weakness.
It is bravery.
Update for the Weary and Broken:
You are not a burden.
You are not invisible.
You are not replaceable.
You matter more than you realize.
Even on days when you feel empty,
Your existence is still a gift to someone, somewhere.
Even when you feel useless,
Your survival itself is a victory.
Breathe in.
Hold.
Breathe out.
Repeat.
Final Reminder:
Life is fragile.
Time is fast.
People leave.
Moments fade.
Do not wait for “someday”
To love fully.
To speak honestly.
To chase what sets your soul on fire.
Tell your people you love them.
Forgive old mistakes.
Start again if you must.
Rest when tired.
Rise when ready.
Closing Statement:
This announcement will repeat daily
Until hope is fully restored.
Until you remember your worth.
Until you believe again.
Until your heart feels lighter.