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Please do not tell an ugly girl that she is pretty

By Trinity Noelle (circa 2016/14 years old)

By Trinity NoellePublished 8 months ago 1 min read

They told me that I have

Body dysmorphia

That I’m not truly the terrifying

Alien being

That my brain has convinced me that

I am

But every glimpse

I catch in the mirror

Reflects a monster

hiding

in the skin I wear

Flesh that feels

Like it’s rotted

From the inside

Bones that are too sharp

And jagged

All wrong for the shape

I’m meant to take

I am grotesque

Please do not tell an ugly girl

That she is pretty.

She will never trust you again.

Mental HealthFree Verse

About the Creator

Trinity Noelle

23. poet. mama. survivor. ex junkie.

lover of too much. feeler of everything.

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  • Michael Lewis8 months ago

    This description of body dysmorphia is powerful. It makes you realize how distorted one's self - perception can be. I've seen similar struggles in others. How do you think we can better help those dealing with this to see themselves more accurately? It's sad that the person feels so monstrous. We often don't understand the pain behind these self - loathing thoughts. What kind of support do you think would have made a difference for this individual?

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