“Train your mind
to be stronger
than your feelings”
By “Training” our Minds
to become Stronger
than our feelings,
we are gaining “Control”
of both our Minds and our Emotions.
This is not easy
because we are, by nature,
emotional people.
It is Important though,
because we need to ‘guide’ ourselves
through the many challenges
that come our way.
And we want to make
“Rational” decisions
rather than
Emotional ones.
Consistent effort and practice
will Help us to do this.
We need to Strengthen our Minds
every day
to become Powerful,
Determined and
“Secure”.
All of this will Help us
to be more Confident within ourselves
and more Resilient in our Lives.
All through our journey of Life,
challenges will face us
and
when we are Strong Mentally,
we will Enjoy our journey in Life
so much more.
By ‘re-directing’ our Thoughts,
we can overcome the overwhelming influence
that Emotions and Feelings
can have.
This will give us
the Inner Peace
that is so Important
for our Mental Health.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
Keep reading
More stories from Ruth Elizabeth Stiff and writers in Poets and other communities.
Comments (1)
I love how you put quotations around what has been told to us about “re-directing” and “training” our minds. Because—and this is just my personal experience—it’s a bit more nuanced than that, and this hints at your own recognition of that. It’s important, instead, to work in our own unique ways to find an equilibrium between “training our minds” and “controlling” our emotions, and allowing thoughts and emotions to free flow without expecting others to bear witness or bare the brunt of our actions and reactions. We should learn to be discerning and disciplined enough to not allow ourselves to become volatile, but, simply “training” ourselves to be “emotionless” actually does more harm than good.