“Your body hears everything
your mind says.
Stay Positive”
We know
the effect
the Mind has on the Body.
Which is why
we should always
keep our Minds “Happy” and “Positive”.
This is also
Good for us Emotionally.
The Stronger the Mind,
the Stronger we are Emotionally,
which Helps
to keep us Physically well.
What we ‘allow’
into our Minds
will affect us,
today and tomorrow.
And we want to
keep Control of our Lives,
which includes our Futures.
Living in the moment
will Help us with this.
A Good way to Help ourselves
is by ‘Nurturing’
Positive and Optimistic Thinking
within our own Minds.
Also,
having a “Gratitude” routine
will Help us to always
Appreciate what we have in Life.
Positive Meditation and Affirmations
will Help our Minds
to have
an Optimistic view of Life.
All of this
will Help us
to stay Healthy Physically because:
“your body hears everything your mind says”.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
Reader insights
Nice work
Very well written. Keep up the good work!
Top insights
Eye opening
Niche topic & fresh perspectives
Heartfelt and relatable
The story invoked strong personal emotions
Keep reading
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Comments (2)
This was so powerful and uplifting. Loved your poem!
That is true. One should always pay attention to what one thinks and stay positive in order to stay healthy. Thanks for sharing this valuable lesson with us Ruth!💕✨😊