Mirror Without a Face
Co Dependent Personalities and the Treatments

Codependent Personalities and the Healing Process
The Mirror Without a Face
I know the hunger in your eyes,
the weight you carry, how you cry.
I sense the storm beneath your skin,
your every loss, your every sin.
I feel your needs before my own,
a tethered heart, a mind on loan.
I pour my cup into your hands,
yet thirst myself—do you understand?
I build you up, yet fall apart,
a hollow home, a caged-in heart.
I mend your wounds, though I still bleed,
I know your wants, but not my need.
Like vines entwined, we find the same,
another lost, yet who’s to blame?
You heal me as I heal you—
but neither one can face the truth.
For healing comes when light is shone
on who we are when we're alone.
Not just a giver, not just a guide,
but someone whole, with needs inside.
To stand and claim—"I am, I need,"
to set the roots, to plant the seed.
To love oneself as much as two,
to know that I am worthy too.
Becoming Whole
I turn my gaze from you to me,
a trembling step, but I am free.
For years, my hands would shape and mold,
but never touch what I should hold.
I have a voice—I let it sound,
a whisper first, then strong, unbound.
My needs, once lost, now rise, now grow,
like seeds beneath the winter snow.
No longer drowning in your sea,
I learn to swim, to just be me.
Boundaries drawn, like sacred lines,
not walls to trap, but walls to climb.
I sit within my quiet space,
no role to play, no mask, no chase.
I breathe, I feel, I dare to stand—
not just a giver, but a hand.
To love myself, to speak my name,
to break the cycle, shed the shame.
For in my heart, I see the truth:
I’ve always been enough—
just as I am.
About the Creator
Katie L. Kashan
I am retired, and for the first time in my life have time to pursue some passions that have been left in the back burner. I hope to develop emotional resilience and help others do that, too. My writing is AI assisted.


Comments (1)
Nice work.. I really enjoyed this one . Keep up the good work.