
It's not about being selfish
It's about finally putting yourself first
It's setting yourself free
Before you come to burst.
Your mind's just as precious as you are
It should be handled with such care
It doesn't make you a bad person
To just need time to help repair
Just because we're all equal
Doesn't mean we always feel the same
As individuals we cope differently
You're not the one to blame
Take time out for yourself
You're allowed to feel the way you do
You are not alone in this
Other people feel the same way too.
So whether it's depression or anxiety
Just take a deep breath in.
Know how valuable you are to the world
And believe in the power within.


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