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Mental Health Poem

You are valuable and you are enough!

By KirstyPublished 6 years ago 1 min read

It's not about being selfish

It's about finally putting yourself first

It's setting yourself free

Before you come to burst.

Your mind's just as precious as you are

It should be handled with such care

It doesn't make you a bad person

To just need time to help repair

Just because we're all equal

Doesn't mean we always feel the same

As individuals we cope differently

You're not the one to blame

Take time out for yourself

You're allowed to feel the way you do

You are not alone in this

Other people feel the same way too.

So whether it's depression or anxiety

Just take a deep breath in.

Know how valuable you are to the world

And believe in the power within.

inspirational

About the Creator

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