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“Let Rest Be Revolutionary”

Rest because you deserve it

By Elena ValePublished 9 months ago 2 min read
“Let Rest Be Revolutionary”
Photo by Max on Unsplash

She laid down.

And the world

called it laziness.

But her body

called it return.

Her bones whispered,

We were not made

to always move.

They’ve told us

movement is value.

That to be still

is to be wasteful.

That sleep is selfish

unless it’s earned.

We have inherited

a rhythm of urgency,

a culture of grind

wrapped in feminist hashtags.

But if the system only loves you

when you’re producing,

it doesn’t love you—

it loves your output.

So she stopped.

She said:

“I am not a machine.”

She said:

“My body deserves softness

that doesn’t need a reason.”

She said:

“No.”

And the world didn’t applaud.

But her nervous system did.

This is the feminism

they forget to print on T-shirts:

The nap instead of the meeting

The silence after saying “no”

The boundary drawn in permanent marker

The bath taken without guilt

The phone left unanswered

Not because we don’t care—

but because we finally do.

About ourselves.

Rest is not retreat.

It’s resistance.

It’s trusting

that the revolution doesn’t crumble

if you take a day off.

It’s remembering

that burnout helps no one.

That your softness

is not optional—

it’s strategy.

The nap

is an act of war

in a world

that wants women tired, compliant,

too busy to revolt.

Rest

is a spell

that unravels capitalism

from the inside out.

You don’t have to:

Earn stillness

Justify sleep

Apologize for turning off

Prove your worth through pain

You can simply say:

I am tired. I deserve care. I will pause.

And that

is enough.

Feminism is fierce.

But it is also

a deep exhale.

It is the lie-down.

The disengagement.

The refusal to rush.

The healing that happens

when no one is looking.

It is the bare face.

The unmade bed.

The unposted moment

that belongs only to you.

So rest, sister.

Not as indulgence.

Not as rebellion.

Not as branding.

But as birthright.

You do not need

to be exhausted

to be powerful.

You are not a movement

only when you march.

You are one

even when you’re curled up

in quiet.

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