Poets logo

Let It Go

Disengaging the pain

By K.B. Silver Published 2 months ago 1 min read
Let It Go
Photo by Shane Rounce on Unsplash

What I hear and what you mean

Aren’t necessarily the same

🔥💥🗣️💥🔥

I let go

My hold on this second starts to slip

A lifetime forgotten

Inverted, internal injuries unseen

Jagged nails scratching at exposed nerves

Lightning pangs illuminate past pain

Feeling the incision for the very first time

🔥💥🗣️💥🔥

I let go

Releasing the pent-up screams

No longer anesthetized to reality

Begging for help

I waft through the space, ethereal, unheard

🔥💥🗣️💥🔥

I let go

Delivering the quavering cloud of regret

Lung-paralyzing cries

A siren’s wailing, a circular intake of

The limited air, thick with grief

🔥💥🗣️💥🔥

I let go

Sure my despair has cremated

Every living entity in a three-mile square

Yet, when sense returns

Sunlight and birdsong stream in upon me

🔥💥🗣️💥🔥

I let go

Putting edgy fingers on the keys

Dwindling rage escaping

Transforming to symbols on the screen

Finally dissipating, gone from me

🔥💥🗣️💥🔥

Deflated and drained, insinuating words echo

Let it go, let it go, let it go

Pumping myself up

In preparation for the next run-through

K.B. Silver

Recovering repressed memories means finding new things to be angry at all the time. I have to live through parts of my life as if for the first time and work through them for the most part alone. There is no way for me to take the issue to that person and work it out, even for the minor problems that could have been discussed and a resolution reached. I don’t know these people anymore, and the ones I do, I can’t ever be in contact with again.

So I have to process each set of memories as they come, which for me includes writing about it, using movement and music therapy, crying, and sometimes even calling for help. Expressing things I never got to at the time I needed. I have been going through this process so I can get myself to a point where my body feels safe again. It has been tiring, but it has been working for me.

Free Versesad poetrysurreal poetryMental Health

About the Creator

K.B. Silver

K.B. Silver has poems published in magazine Wishbone Words, and lit journals: Sheepshead Review, New Note Poetry, Twisted Vine, Avant Appa[achia, Plants and Poetry, recordings in Stanza Cannon, and pieces in Wingless Dreamer anthologies.

Reader insights

Outstanding

Excellent work. Looking forward to reading more!

Top insights

  1. Compelling and original writing

    Creative use of language & vocab

  2. Easy to read and follow

    Well-structured & engaging content

  3. Excellent storytelling

    Original narrative & well developed characters

  1. Expert insights and opinions

    Arguments were carefully researched and presented

  2. Heartfelt and relatable

    The story invoked strong personal emotions

Add your insights

Comments (2)

Sign in to comment
  • Silver Daux2 months ago

    I am always in awe of how viscerally your descriptions land. Such amazing work!

  • Sam Spinelli2 months ago

    That does sound tiring but I’m glad it’s therapeutic/ helpful. Also glad you are able to channel your pain into such creative outlets— I think that’s a great strategy and a noble thing to do— writing or making any art out of the hard stuff is a worthwhile thing.

Find us on social media

Miscellaneous links

  • Explore
  • Contact
  • Privacy Policy
  • Terms of Use
  • Support

© 2026 Creatd, Inc. All Rights Reserved.