
“Sometimes
you just need to disconnect
and
enjoy your own company.”
Like we need to rest
after a physically demanding day,
so do we also need to
rest and quieten our minds
when we have been surrounded
by ‘noise’.
We live in a ‘tech’ world
where everything and everyone
is connected.
Put down the phone,
turn off the computer
and
just sit down
in the quietness of the room.
With no distractions,
the mind can just
‘stop’ and ‘rest’.
We need this time to ourselves
because
we are just as important
as everybody else.
Giving ourselves time,
every single day of our lives,
is a really good routine to get into.
There is nothing wrong
with stepping away
and
giving yourself time
to rebuild.
It’s worth it.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too



Comments (2)
Amen! I lost my phone for 6 weeks, when the grocery store called to say they'd found it I was disappointed! Such an important message: disconnect; a mantra all should hear daily!
We are just as important as everyone else, I love that message!