I SPENT 15 years of my life as a Shy person!
I show you how defeat shyness after 15 years of personal experience!
1. Everyone is human:
Remember that the people you think are 'cool' are really no different than you.
Everyone has their own problems, insecurities and doubts.
Stop thinking that they are better than you.
2. Give yourself credit
Stop being so hard on yourself.
Remember all the good things you've done.
Remember how far you've come.
You're doing great, just remind yourself of it more often.
3. Put yourself in an uncomfortable position.
This is the best way to overcome shyness.
Join a club, go to events and put yourself out there.
These uncomfortable situations will soon become comfortable, and then you will become a confident person.
4. Get in shape and dress well.
The easiest way to be confident is to look good.
If you don't like the way you look, you'll be shy in social settings.
If you love your appearance, you will feel proud and confident in a public setting.
5. Allow yourself to make mistakes.
As sweet as it sounds, 'Rome was not built in a day'.
You are allowed to make mistakes.
This is how we learn and grow as human beings.
6. Less planning, more action.
Too much planning can lead to overthinking and anxiety.
Take action instead!
Also, the more times you do something, the more confident you will get.
7. Believe in yourself.
Even if you don’t believe in yourself, you can trick your brain into believing.
Before bed every night say “I am a confident person” 10 times.
It will be programmed into your subconscious and trick you into becoming confident!
8. Take risks.
I know it’s scary, but you need to take risks.
If your dream looks too risky and scary - break it down into smaller parts.
Then it won’t be as intimidating to pursue


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