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Held Too Tightly, Dropped Too Carelessly

Portrait of an unraveling

By Diane FosterPublished 11 months ago 1 min read
Image created by author in Midjourney

I don’t remember when the cracks began.

When the noise bled through,

when the world pressed its stained fingers

against the inside of my skull

and left them there, twitching.

I touch my face—

flesh, still mine,

but the edges flicker,

fragments peeling,

paint dripping from a portrait

I never agreed to pose for.

They say I am beautiful.

They say I am untouchable.

But they don’t see the fractures,

don’t hear the static in my bones,

don’t know how my thoughts split open

like broken glass,

shimmering, cutting,

until nothing stays whole.

I used to be softer,

I think.

But softness rots in the hands of others,

and I have been held too tightly,

dropped too carelessly,

scattered like dust in an artist’s regret.

Now, I let the chaos curl through me,

let the colors explode in my hair,

let the ruin paint itself across my skin—

because if I can’t stop the breaking,

I will become the storm instead.

Stream of Consciousness

About the Creator

Diane Foster

I’m a professional writer, proofreader, and all-round online entrepreneur, UK. I’m married to a rock star who had his long-awaited liver transplant in August 2025.

When not working, you’ll find me with a glass of wine, immersed in poetry.

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Comments (3)

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  • L.I.E11 months ago

    So open and honest. Love how you navigate through every emotion and thoughts you had. Excellent poem.

  • John Cox11 months ago

    Fragility undergirded by the power to unmake the lies and expectations of the male gaze. Very potent use of imagery, both in the initial theft of agency and its storm-like restoration. Raw and explosive poetry. Really well done!

  • Mother Combs11 months ago

    empowering, that last line <3

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