Healthy

Healthy, a state of being so bright

A glow from within, shining oh so light

A balance in life, of body and mind

A journey that's kind, peace of soul you'll find

With every step taken, a step towards health

With every breath taken, vitality is wealth

Eating nutritious foods, and staying active too

A wholesome lifestyle, that's just right for you

Exercise and rest, they both have a role

In keeping you healthy, and keeping you whole

For a healthy mind, leads to a healthy heart

And in both, you'll find, a brand new start

So listen to your body, and treat it with care

And with each day that passes, a brighter you'll be there

For health is a treasure, more precious than gold

And with it, a life, filled with joy will unfold.