“Your life
does not get better by chance,
it gets better
by change.”
Nothing happens
when we sit back and do nothing.
We have to
get up and make coffee or tea.
We must
get up and get dressed,
ready for the day.
Every one of us
always needs
to get up to get food to eat.
Our dreams and goals in life
are no different
and
are just as important.
Only we can change our lives,
no one can do it for us.
‘Change’ is challenging
but worth the effort.
It is very often
that when we are stagnating and doing nothing
that problems creep into our lives,
both mentally and physically.
Movement of any kind
is always good
for the body and the mind.
It is the only way
we can make our lives
happier and stronger.
So Move!
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
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Day 4 of Quitting
If this is how sobriety feels, maybe it’s better to go through life a little buzzed… this, along with other hits like, I want to kill myself, I wish I was dead, and I’m going to throw myself off a bridge have been the only thoughts on rotation these past few days. I promise myself that if, in a month, I still feel like this (‘this’ meaning despondent, full of rage, and simultaneously numb) I can go back to smoking. Until mid-February though? Nicotine is off the table.
By sleepy drafts6 days ago in Longevity
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