G R O U N D E D
Creating peace of mind in the "midst of sh*t" .

Grounding yourself is the process of balancing your physical, emotional and mental energy state and reconnecting them.
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The past two years I have truly been taking the time to find myself in the most amazing ways. Taking time to love on myself harder then I love on anyone else, and finding those things that make me smile from the inside out.
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G R O U N D I N G
Peaceful places
Peaceful things
Running waters
Placements under the sun
Holding deep breaths
What else do we have left
The inside of an energetic being finding that inner stillness and peace
Removing the erratic forces from within
Letting go of all fucks given
Swimming in silence
Leaving negativity no chance
Solo walks maybe under the moon
Great distance
Counting stars
Step lightly , ever so concious of weight placed
Never running
No rush
This is peace
This is space
Create your own world
Move at your own pace
No matter where you are going
No matter where you go
F L O W
Be like warm water
Melting freezing snow
About the Creator
Alexis Jasmin
Every soul needs an outlet & every outlet has a source .
#SheChannels
IG: @TheAlexisJasmin



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