The practice of fasting
can purge the
body,
mind,
and spirit
of impurities.
It serves as a way to
restart
and reset.
also to get a better idea
of who you are.
Because when we fast,
we allow our bodies
to rest,
heal,
and try their best to
get rid
of poisons
and waste
in order to achieve
a condition of
grace
and peace.
Fasting can assist us in
taking control.
versus our objectives and wishes
It can help us develop
our will,
discipline,
and spirit.
Because when we fast,
we aim to achieve a greater
sense of mental tranquility
to hear our inner voice and
make a
deliberate,
aware decision.
So let us
fast mindfully,
with intention,
and utilize this time to reflect
on how we might best achieve
our highest aspirations.
Thank you for reading
Peace- Jazmin
About the Creator
Jazmin Fernandez
Hello Beautiful soul๐๏ธHere I am an imaginative freelancer, and marketer with a passion for storytelling and creating meaningful content. Writer, creator, such as articles, novels, scripts, poetry etc.
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Comments (2)
Good idea for a poem. A pleasant way to get your point across without sounding 'preachy'.
I totally agree, other cultures do this riligeously, we should too.