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Face Today

In A Happy Way

By Ruth Elizabeth StiffPublished 8 months ago 1 min read
don't worry, be happy

“Train your mind

to see the good in everything.

Positivity is a choice.

The happiness of your life

depends on the quality of your thoughts”

How true these words are!

Our “Minds” affect

every aspect of our Lives,

so what we ‘allow’ ourselves to Think about,

will affect us.

It does sound strange,

but ---

we need to “Think” about what we Think about.

What are we Focused on?

The Positive and Good?

Or the negative and bad?

We will either be Happy or sad.

What do you want

in your Life?

What do I want

in my Life?

Surely,

anything that Strengthens and Helps us Mentally

is worth Focusing on.

Our Mental Health

is one of the most Important ‘things’

in our Lives

and we must Care for this

every single day of our Lives.

Practicing Gratitude

will Encourage our Minds

to see the Good in our everyday Lives.

This Helps us

to Train our Minds

to Focus on the Positive.

The Good and the Positive

is in every day,

we just need to make

that conscious effort

to see it.

LIVE AND LOVE LIFE!

GratitudeinspirationalMental Health

About the Creator

Ruth Elizabeth Stiff

I love all things Earthy and Self-Help

History is one of my favourite subjects and I love to write short fiction

Research is so interesting for me too

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